#ketorecipes

78.953K Posts

a few seconds ago

🤦‍♂️"Reduced sugar" often is more of a marketing ploy than an actual change in the carbohydrate content of the food : 😑Similar to the "Low Fat" craze, we are facing a "Reduced Sugar" movement where companies are slapping it on their labels to make it seem they are "healthier" : ⚠️Please be careful and read labels before falling for the marketing ploy. Often it's only a few grams less and with some absurd % calculations you'll see things like "75% less sugar" : ✅Reduced sugar is great, but make sure it truly is REDUCED enough to actually make a difference : Be the change #makepositivitylouder #spreadpositivityfurther : #aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge --------------------------------------

10 minutes ago

Upcycled this old pasta sauce jar. It's a little bit bigger than a traditional mason jar and it fit's my bone broth perfectly, there's about two servings in here which is all I can probably get to before it will go bad so 😊😊😊 . . . #keto #ketogenic #ketolife #ketodiet #ketogenicdiet #macro #macros #macronutrients #lchf #lowcarb #highfat #lowcarbhighfat #bpc #bulletproofcoffee #weightloss #health #healthy #food #foodie #butter #bacon #coconutoil #mctoil #ketosis #ketones #ketofam #ketorecipes #masonjar #bonebroth #happy

15 minutes ago

Second Aldi trip! Mind blown 💥 I saved MORE than what I SPENT this week! I saved $52.67 by going to Aldi over my usual store. I spent $50.18. I looooooove this store! 💪The ribs shocked me...$6.15 at Aldi and would have been $19.46 at the other store 😮I'm finding the quality is really up there too. I'm a happy new Aldi customer 😁 #aldiusa #aldifinds #ketonoms #keto #ketodiet #ketofoods #ketogenic #ketogenicdiet #ketodietlife #ketogenicfood #ketogenicliving #ketogeniclife #ketorecipes #sugarfree #lowcarbohydrate #simpleketofood #ketolife #ketocooking #lowcarb #lowcarbhighfat #lchf #fatadapted #macros #trackingmacros #ketofam #ketojourney #ketofoodblogger

18 minutes ago

LOW CARB DONUTS RECIPE - ALMOND FLOUR KETO DONUTS (PALEO, GLUTEN FREE) This keto low carb donuts recipe is made with almond flour. They're even paleo, gluten-free, and easy using common ingredients! SERVINGS 6 donuts PREP TIME 15 minutes COOK TIME 15 minutes INGREDIENTS Donuts §  1 cup Almond flour §  1/3 cup Erythritol §  2 tsp Gluten-free baking powder §  1 tsp Cinnamon §  1/8 tsp Sea salt § 1/4 cup Butter (unsalted; measured solid, then melted) §  1/4 cup Unsweetened almond milk §  2 large Eggs §  1/2 tsp Vanilla extract Cinnamon Coating §  1/2 cup Erythritol §  1 tsp Cinnamon §  3 tbsp Butter (unsalted; measured solid, then melted) INSTRUCTIONS 1.  Preheat the oven to 350 degrees F. Grease a donut pan well. 2.  In a large bowl, stir together the almond flour, erythritol, baking powder, cinnamon, and sea salt. 3.  In a small bowl, whisk together the melted butter, almond milk, egg, and vanilla extract. Whisk the wet mixture into the dry mixture. 4.  Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. Bake for about 15-18 minutes, until golden. Cool until donuts are easy to remove from the pan. 5.  Meanwhile, in a small bowl, stir together the erythritol and cinnamon for the coating. 6.  When the donuts have cooled enough to easily remove from the molds, transfer them to a cutting board. Brush both sides of one donut with butter, then press/roll in the sweetener/cinnamon mixture to coat. Repeat with the remaining donuts. Nutrition Facts Amount Per Serving Calories 257Calories from Fat 225 % Daily Value* Total Fat 25g 38% Total Carbohydrates 5g 2% Dietary Fiber 2g 8% Sugars 1g Protein 6g 12% Follow @ketocomida #ketorecipes #KetoComida #keto #ketogenic #lowcarb #ketosis #ketodiet #ketogenicdiet #lowcarbhighfat #ketolife #paleo #weightloss #ketogeniclifestyle #fitness #fitfam #atkins #weightlossjourney #ketogeniclife #eatfatlosefat #food #highfat #lowcarbdiet #foodporn #ketones #ketocommunity #lowcarblife #diet #ketopaleo

35 minutes ago

Yummy dinner tonight! I made some meat sauce to go with zoodles, but didn't end up making the zoodles (because I'm lazy) 🤷🏼‍♀️😇 So I just added some Parmesan and cheese curds instead 😍🧀🙌 The sauce has chorizo, ground turkey, onions, spices, and jar of actual low sugar vodka pasta sauce--so delicious! # # #keto #ketosis #ketogenic #ketogenicweightloss #ketodinner #ketorecipes #ketochef #ketofood #ketolife #ketolove #ketolifestyle #ketogirl #ketoaf #ketocommunity #lowcarb #lowcarbhighfat #lchf #lowcarblife #meat #sauce #vodkasauce #cheesecurds #yum

51 minutes ago

Have you seen our free 7 Day LCHF Meal Plan? We seriously couldn't make it any easier for you to GET STARTED with delicious, fresh and easy recipes and all the info you need to start your low carb life today! Here's a sneak peek at what's inside. Download it now, link in bio, print it, read it, prep on the weekend and START on MONDAY! You won't look back x . . . #startnow #wecantwait #bringbackthefat #lchfthermofoodies #thermofoodieandthechef #free #freemealplan #lchf #lchfdiet #keto #ketorecipes #banting #deliciousfood #thermomixuk #thermomixusa #thermomixaustralia #thermomixau #tooeasy #changeyourlife