#ketosis

1.412M Posts

a few minutes ago

Weigh in was yesterday! Wasn't surprised I hadn't lost much weight since all week I've been really focused on rebuilding all the muscle I lost while pregnant 💪 Starting tonight I'm going to be incorporating 30 minutes on the stair master before my main workouts 💦 Swipe right to see my hamstring progression 🍗 Love seeing a difference in myself. Hard work pays off 🍑

a few minutes ago

Shopped till 2 AM ✔️. Got an AMAZING 6.5 hours of sleep ✔️. Found out I LOST weight on Thanksgiving ✔️. Drank my #keto tea (aka fat burning tea) ✔️. Worked up a #sweat with a fantastic #run ✔️(2nd day in a row!). Now to shower and have another fun filled family day ✔️❤️ . #motherrunner #iloverunning #fitmom #fitnessmotivation #pruvit #fitnessinspiration #instafitness #igfitness #igfitmom #goals #gains #runnersofinstagram #ketogirl #ketoaf #healthylifestyle #ketosis #weightlossgoals #womenrunning #getit #inspiringwomenrunners #ketones #ketolife #endlessenergy

a few minutes ago

It's that time of year... as the holidays are upon us so is that extra 10 pounds that we put on during this season!!!!😫😫😫 If I could show you how to combat those extra holiday pounds, and feel amazing doing it, is that something you'd be interested in???? It's BLACK FRIDAY and it's no surprise that there's a BIG SALE!!! Message me or comment below👇🏻"me", and I will send you the details. #blackfridaysale #ketones #ketosis #pruvit #blessed #startnow

a few minutes ago

"Every time you eat or drink you are either feeding disease or fighting it." 🎥A lot of negativity exists around various lifestyles, keto included. But I urge you to look at research. See what keto has done for kids with epilepsy, autoimmune disorders, and cancer. Most of you have watched the food and animal documentaries that are our food industry and yet it's easier to forget and fall back to convenience than to fight for your health. 📸1: Day 12 on keto results 📸2: Coffee with heavy cream, coconut mct oil, and whipped cream 📸3: Breakfast of homeade cloud bread, 2 eggs, sharp cheddar, spinach sauteed in bacon grease, and 1/2 an avocado #keto #ketogenic #journey #healing #guthealth #nutrition #foodismedicine #healthy #loveyourbody #nutritioniskey #ketosis #fatburn #health #abs #eatforabs #yum #foodpornshare #absaremadeinthekitchen #fatforfuel #ketogirls #ketogasm #iam1stphorm #legionofboom #1stphorm #fitness #bodybuilding #bodybuildingcom #fitgirls_inspire #gym #flexfriday

a few minutes ago

Black Friday Sale starts now!👊 . 25% off all ketones!!!🙆‍♀️🙆‍♀️🙆‍♀️ . Time to burn off those sweets & carbs!🍩🥞 . There is a new mystery flavor max amped that was released at midnight as well. Check it out!🤗 . Shop link in my bio!💙

16 minutes ago

Thanksgiving 6 years ago vs Thanksgiving yesterday. #FaceToFaceFriday I hope you all had a wonderful day yesterday. If you stayed on track awesome, if not... today is a new day... don't let 1 day turn to weeks/months. #KetoOn

25 minutes ago

In this E-book I give you all some of my favorite recipes! There are even some specific ones that are wonderful for hormonal imbalance, your gut health, and acne! So many delicious treats to try! 🤗💕

26 minutes ago

Working for dat Holiday Pay 💰 today but I’m dumb sick 🤒. This is one of the hardest times for me to stay keto, everything inside me wants comfort food carbs. I’m exercising my willpower and making a good choice with these blueberries. Yay micronutrients. #NaturesMedicine • • • • • • #lowcarb #lowcarbhighfat #lchf #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketofam #ketoweightloss #lowcarbdiet #lowcarblife #fitnessmotivation #fitness #fitnessjourney #fitmom #fitchick #eatfat #eatclean #cleaneating #nutrition #healthyeating #healthylifestyle #healthyfood #weightloss #weightlossmotivation #foodaddiction

29 minutes ago

25% off ketones!!! 👊🏼👊🏼 link in bio- or message me if you have any questions 🙃🙃 #sale

29 minutes ago

I started keto the day after Thanksgiving a year ago after reaching my heaviest weight. In honor of my one year keto anniversary and Black Friday, the Keto Beginner’s Course is available for under $25 with promo code: BLACKFRIDAY The video course is designed to easily get you into ketosis as fast as possible with an extremely simple and approachable method. This program is for anyone beginning keto who doesn’t have the time to do research and experimentation and/or for those who feel overwhelmed and confused by all of the information that’s out there. Check out www.fatfocused.com for more info. . . . . . . . . . #ketocourse #ketocourses #ketoforbeginners #ketoclassroom #keto #ketosis #ketogenic #lowcarb #lchf #lchflife #lchfdiet #lowcarblife #highfat #fatfueled #fatloss #eatfatlosefat #weightloss #weightlossjourney #fatlossjourney #weightlossjourney #ketofit #ketogirl #transformation #ketoforwomen #fitketogirl #fitketogirls #fitketo #transformyourbody #transformyourlife #30poundsdown #lost30lbs