46 minutes ago
Coach Haidar ( @haidarbrah) putting Big Josh through the mechanics and ideologies of the deadlift.
Slide into our DM's to book a free consultation with Haidar!
He also does online coaching in two different packages to suit your needs and budgets.
Really loving the coaching side of things and being involved in all my athletes training in a hands on manner (as seen in the video)
Josh has a few mobility and technical issues to work through, and when that's all sorted he will be putting a lot of people on notice.. This is a marathon, not a sprint.