#manpersonalbest

3.599K Posts

an hour ago

Happy #nationalpancakeday featuring @abs_proteinpancakes. - Today was an okay day- I feel like I was able to push myself a bit more on my least favorite day of the week- chest day. - I have a new PR ish on squats and bench ish. - Tomorrow is a special day to me and I'll fill you guys in on that soon. Also special because it's back day and I'm determined to hit another PR πŸ’ͺ - Trust the process. - #fitfam #proteinpancakes #mansports #manpersonalbest #motivated #fitnessmotivation #macros #iifym #bbcom #bodybuilding #bodybuildingmotivation #chestday #personalrecord #progress #progressnotperfection #gainingweightiscool #chickswholift #girlswholift #stronger

an hour ago

Oh there you are again πŸ˜’πŸ©πŸ©πŸ€¦πŸΌβ€β™€οΈ....the one thing that keeps coming to mind is that the devil tries to tempt us more and more the closer we are to a break through. I'm getting closer and closer to show day and these weaknesses of mine keep showing up. Must mean I'm close to hitting a break through πŸ™πŸ»β€οΈπŸ’ͺ🏻 #nottodaydevil #levelup #goals #temptations #iwontlieilovesweets #donuts #MANpersonalbest #youworkedtoohard #bikiniprep #sweettooth #5weeksout #npcbikini #bikinicompetitor

an hour ago

#Maximusbody round 2, Week 9 Tuesday : # Interval warmup (1 mile jog, 6 x 30/30 stationary bike intervals) # 6 x 30/30 rowing intervals > 155m, 4 min rest, repeat 3 x # Finisher was going to be pull up ladders, but I figured @bobbymaximus would approve of "Holy Trinity" ladders instead. 5 x reverse ladders 6 to 1 reps of pull ups, dips and push ups. # Cooldown : 10 min easy pace stationary bike. # #MANpersonalbest

2 hours ago

Since getting to the gym has been nearly impossible these past two days, I did go for a nice 45 Min walk today. And while walking, I realized that @brickgrandcentral is super close to my job now, they have a @cavemancoffeeco bar, and I have been dying to try their hibiscus nitro tea for months now. So off I went. ~ THE VERDICT: IT. IS. LEGIT. Thirst quenching, delicious, sweet. Perfection. ~ Standing ovation to @taitfletcher and @keithjardine205 ~ #MANpersonalbest #mansports #onepercenterlifestyle #bricknyc #cavemancoffee #piratelife #hibiscus #coldbrew #tea #nitro #gethealthy #keto #healthyfood #paleo #nosugaradded

4 hours ago

Gooooood morning!! Always got to start off your morning with a good breakfast after some fasted cardio! Taking multi-vitamin and Nolvadren XT with my protein blueberry/oatmeal waffles and some CLA powder and iso aminos (both sour batch flavor 😍😍😍) + glutamine. And of course got to take advantage of free coffee Tuesday from Holiday and mix in some pumpkin spice iso aminos coffee creamer 😍 #basicwhitegirl #mansports #manpersonalbest #60daychallenge #transformationchallenge #waffles

4 hours ago

Feelin a little meh about this mornings cardio sesh but I got it done and that's what counts! 2 miles and about 375 calories burned. I'll def be doing more after work to make up for this am. - - - - #fitgirl #girlswholift #girlswithmuscle #girlsthatlift #weightloss #weightlossjourney #fitnessjourney #gymlife #barrelracer #equestrian #cowgirl #fitfam #fitspo #girlygains #fitnessgoals #eatclean #workout #strongissexy #shelifts #fitchick #healthylifestyle #gymlife #healthyeating #losingweight #weightlossdiary #weightlossmotivation #gymselfie #manpersonalbest #lululemonaddict #mansports

5 hours ago

Dream Job to work in an Office... NOT. πŸ™…πŸ» . . . . . but I do make the best of it regarding my physical and mental health. . I use #dryshampoo like it's going out of style going from Gym➑️Work πŸ’πŸ» I drink a gallon of water a day 🚰 I didn't leave management alone until they let me have a standup-desk πŸ‘£ I walk 1-2 miles on my lunch break πŸšΆπŸ»β€β™€οΈ I pack my @mansports supplements everyday πŸ’Š I take the stairs to use restroom 🚽(like every 40 minsπŸ˜‚) I decorated my desk in unicorns πŸ¦„ I ride my horses after work 4-5 times per week (mental and physical necessity!) 🐎 . Staying fit and healthy is possible! Even in a sedentary jobπŸ˜„πŸ’» #manpersonalbest