#mansports

94.778K Posts

3 hours ago

My keto idol @ksalom inspires me almost every day to maintain my willpower and stick to the way of eating that has made me lose weight and feel even better. I was hyped to get my new ManSports shaker bottle and L-Carnatine in the mail yesterday. Thank you for being such an inspiration and keeping me going, Katherine! #keto #weightloss #woe #mansports

3 hours ago

MEOW, MEOW!! Cantik kan? Kualiti dan Material terbaik daripada kami. Untuk mengetahui lebih lanjut, jom like & follow media sosial kami Lamani Silkscreen & Garment. Jika anda ada pertanyaan lanjut, anda boleh terus klik pada link yang ada di bawah http://bit.ly/2CfqUeu Atau, boleh terus emailkan kepada kami di lamanisilkscreen @gmail.com #exclusivelymade #customtshirts #cetakbaju #sukan #jahitpukal #alamfashionmalaysia #mansports #malaysia #jerseybola #jerseysublimation #lamanisilkscreen

3 hours ago

🤙🏽Dat flow tho 😎 @adrilifts and I have been feelin that kettlebell life lately. It’s nice to switch up the routine and add in some creativity. Today’s flow emphasized legs! 🔥high pull to squat, swings to lateral lunges, swings to reverse lunges, repeat!

3 hours ago

Squats on squats on squats 💪🏼 ~ ~ Got myself a photographer in training (aka my boyfriend 😁) and my #nikkiblackketterxgymshark leggings finally came in ❤️

4 hours ago

This is cry/cringe worthy... I love these boots and I finally blew em out 😭❤️ but on the plus side... it’s been a minute since I’ve worn out a pair... this means I’ve put quite few miles on these puppies and I’m definitely proud to be putting on miles... it’s not easy to wear out gator boots! #gatorboots #danpost #excusetobuynewones #manpersonalbest #cowgirl #barrelracer #mansports #mansportsfueled #theseboots #woreoutagator #hashtagthis #nomorechubbychipmunk @mansports @alexandermccray @onepercenterlifestyle

5 hours ago

One thing I need to work on- believing in myself more. I have a lot of confidence but I also have a lot of insecurities. * I haven't felt fantastic for about a week or two, but when I've been going to the gym I have been surprising myself. I've been lifting heavier and more than I thought I could. Every time I go to do post-workout cardio, I say, "I don't think I can make it past 10 minutes, maybe 15. Hopefully my foot will make it without too much pain and I won't throw up on here." And somehow I make it to 30 minutes (on the stair climber nonetheless). After today, I realized how awesome I'm actually doing and finishing off my workouts after I've added a bunch of stuff to do on my list even when I didn't know if I could. * It's a slow process, but I'm learning to truly believe in myself, especially during the not-so-good times. * Through struggle we become strong. * #myfitnessjourney #believeinyourself #struggletostrong #goodthingstocome #cantstopwontstop #manpersonalbest #mansports @mansports @alexandermccray

5 hours ago

My stomach is without a doubt, by far, my least fav part of my bod & wouldn’t you know it, abs are my least favorite thing to train. BUT! For the next few weeks I’ve decided to suck it up focus on my core because hellurrrr ya need a strong core to be a bad a$$ barrel racer! #manpersonalbest #mansports - - - - #fitgirl #girlswholift #girlswithmuscle #weightloss #weightlossjourney #fitnessjourney #fitfam #fitnessgoals #eatclean #workout #losingweight #weightlossdiary #weightlossmotivation #bootyworkout #rodeo #barrelracer #equestrian #bootybuilding #summerbody #hiit #abs #fitnessmotivation #fitgirls #fitspo #fitness #legday #flexing

5 hours ago

Still dark out on way home from the gym - I can barely lift my arms and yes that’s right a balmy -7 here this morning as my sleepy little town starts to wake up! Got my workout done my arms are like spaghetti and I’m suckin’ down some MANSPORTS Loopy Fruit iso-protein! Life is good! #manpersonalbest #mansports #gonnawinsoigettomeetfallontaylor #inittowinit #fitlife #weightlossjourney #settinggoals #onepercenterlifestyle #lifestylechange #mansportsstacks #supplements @alexandermccray @fallontaylor2 @thefallont @mansports @onepercenterlifestyle

5 hours ago

Tonight tho 😍😍🔥💋 —— Today was such an amazing day. I had an awesome workout this morning 💪🏻💪🏻👌🏻👏🏻 I killed my upper body workout and of course did about 20 mins of cardio to finish. Once again as soon as I dropped my son off at the play center, and started my warm up, I felt my #bodyoctane kick in with my #scorchpowder by @mansports & I felt my blood pumping, and the next thing I knew, I was already a half hour into my workout. —- I personally would recommend the scorch in pink lemonade, it’s that sweet & sour all in one. For my pre workout, I use lemon 🍋 lime & it really just make me want to drink it down so fast that when it hits me, I’m so ready for it!! That tingly feeling just make me want to go harder until I can’t anymore. ——- The days that I start my mornings killing the cardio I definitely take sweat compound 💦 it doesn’t lie!! I drink my cla & iso aminos after my workout when I eat my lunch, — when it comes to cla - I personally LOOOVE blue bomb-sickle 😍😍😍 I cannot drink it any faster. 😭😘 For iso amino I have dorks & it definitely doesn’t disappoint 🔥🔥 ——— Usually I start my morning with a half of a cap full of mango liquid carnitine 1500 , I’m all out tho 😭😭😭 #manpersonalbest #mansports #supplements #fatgirltofitgirl @alexandermccray @onepercenterlifestyle @mansports

6 hours ago

🍑 Bands Bands Bands this Hump Day🍑 Here’s two banded movements this will leave your glutes crying 😈 ▪️Double Banded Hip Thrusts feet turned out slightly - Band placement over the hips and mini band placement just above the knees ▪️Bench Frogger Reverse Hypers - Band placement attached to a low point and placed over the arch of the feet. Pressing those feet up and slightly out for a brutal burn 🔥 — — As always, let me know if you try these out! For more videos like this follow the hashtag #kreynafit, and to work with me one on one please visit my website (link is in my profile ☺️)

6 hours ago

If you haven’t caught on, Black is my favorite color for clothing 😂went and killed a two a day today. I won my stepbet a few days ago but man did I miss using the stairstepper during that time! So I’ve been hanging out with the stairstepper I’m kind of over the elliptical at the moment. I’ve also been daydreaming about me running on the treadmill and need to get over my fear of what I sound like on it and just do it or I need to go on a run! Either way running is in my near future and if I last a minute or two I’ll be happy haha. I haven’t ran In so long!

6 hours ago

Leg day today 😫 One of my favorite hamstring exercises is the Dumbbell Hamstring Curl. This is a good alternative if you’re tired of using the same hamstring machines over and over.

7 hours ago

New tanks have officially launched!🤙 Click that link in the bio 👌💪

7 hours ago

Total body workout tonight. I’m not gonna go over the exercises I did because tonight was one of those nights where you get to the gym and don’t really have a plan to train a specific body part or anything so you just go with the flow but still absolutely KILL IT!! 💪🏻💪🏻 . . On a side note I’m so proud of my transformation so far. My diet, supplementation, and training are all flowing quite well. Of course I have my off days but there’s also nothing wrong with that. Whatever your goal is, If your trying to gain muscle or lose weight there’s nothing wrong with off days to help your body recover. Remember every time you workout your breaking your muscles down so you need that day to help them recover and grow. Sometimes you can even hit a plateau . . Day 38 in the books ✅✅ . Huge shoutout to @mansports for helping me along the way with their amazing products . . #mansports #manpersonalbest #60daychallenge #totalbody #physique #transformation #Day38 @mansports @onepercenterlifestyle @alexandermccray @eastlakeclubs @gymshark @the_kingarthur @stevensalmon @the_diesel_physique

7 hours ago

Seriously my favorite last meal 🍿

7 hours ago

In between shots...and apparently in between pant sizes too. 😂 - - Waist size is small.....yes to a certain degree that's diet and exercise...but on another token it's a genetic factor as well. I may be able to minimize my waist to a 29" but never lower. So what am I getting at? these genetic differences are one of the major reasons we should avoid comparing ourselves to the humans next to us too much. Sure motivational purposes are great for that, but nitpicking the things about yourself that can't be changed is like stressing over the weather tomorrow. It might be shitty, but it can't be changed. So what do you do? You make it work for you! Too rainy to go swimming? Go bowling! Lol waist too big to get lower than a 34"? Make the shoulders appear wider. You see, instead of making the focal point your unchangeable traits...use your strengths to highlight and grow (more mentally and emotionally than anything.) ⚡⚡ - - #strength #mansports #onepercenterlifestyle #protein #carbs #muscle #mensfashion #mensstyle #grow #beard #beardlife #gymlife #fitlife #ocean #happiness #quote #cali #style #swag #teamthor #fitnessgirl #fitmen #bodybuildingmotivation #bodypositive

7 hours ago

I didn't feel like going to the gym today so I did an at home bodyweight leg circuit! The pups decided to join in too 😜🐶 I did 4 rounds (each excersize down the list with out rest) with 2 min rest between each round. Here it is 👇 -50 squats -50 lunges (25 each leg) -30 sec high knees -30 sec plank -30 sec mt climbers -30 sec plank -50 calf raises Simple but effective 👍 @mansports @alexandermccray @onepercenterlifestyle #manpersonalbest #mansports #fitness #fitnessjourney #fitfam #calesthenics #workout #legday #plantbased #vegan #vegainz #plantpowered

8 hours ago

Story Time: I love supplements: horses, humans, you name it. However, today I had an encounter that was comical. I decided to check out the local GNC to see if they had any @mansports products. I had been wanting some of the iso-coffee creamer and I saw GNC had some listed online. The salesman had never heard of MANSports before, so I did my due diligence and filled him in on all of their products. He replied, "wow, you must really like MANSports." 😂 Uhm yes, yes I do sir. ***Anyway...another customer walked in and told the salesman he was looking for a fat burner. The salesman asked him what he was looking for in a product and after some prompting the customer answered his questions. He wanted to trim down for his vacation....in 2 weeks. The salesman made his recommendation and the customer asked, "I don't have to do cardio with this do I? Because I already move around enough at work." 🤔 The salesmen told him no, but supplements do work best alongside an exercise routine. The customer decided to buy the product, and after he left the salesmen admit to me that that actually happens quite often. The best part? As I was leaving I ran into the customer leaving the Chick-fil-a fast food restaurant with his lunch. #youdoyou - #mansports #manpersonalbest #onepercenter #onepercenterlifestyle @mansports @onepercenterlifestyle @alexandermccray #supplements #fatburner #gnc #fitness #fitnessjourney #fitnessmotivation #fitfam #exercise #hardwork #fitchicks #fitgirls #chickswholift #girlswholift #getoffyourbutt #sweatitout

8 hours ago

Happy 🍑 Day!! 38/60 I felt so much better today and got my workout in and do you see that calf muscle 👀 oh my lanta am I excited❤️ currently baking buffalo cauliflower, sipping on my aminos, then going to have swai fish with rice and seasoning the rice with popcorn seasoning😍 thank you @rachelschwab for that!😘 . . . @mansports @alexandermccray @onepercenterlifestyle #manpersonalbest #mansports #onepercenterlifestyle #fitness #smallchanges #progress #motivation #loveyou #dreams #goalsbaby #fitnessgirl #gymshark66 #mybodymakesmefeellikeamillion #neverunderestimate #youAREcapable #fitnessislife #positivityiskey #youmaketheworldgoround #findyourself #nevergiveuponyou #2018willbemyyear #movefoward #babysteppin

9 hours ago

Check out what @zachzellman had to say about pump powder! ・・・ Pump Powder is no joke! My legs felt like they were about to pop! I'm trying to cut down on my caffeine intake, so I thought I'd give it a shot. Stim free pump inducer, and nitric oxide booster, which causes your blood vessels to dilate and increase blood flow. Definitely my new favorite, and the blue bombsicle flavor is 💣😎 video of my at home leg day coming later today✌ @mansports @alexandermccray #manpersonalbest #mansports #fitness #fitfam #bodybuilding #supplements #vegan #vegainz #plantbased #vegansofig #vegansofinstagram #fitnessjourney #mirrorselfie

2 days ago

Scanning The Gym Shooters Random😩🙏🙏

4 days ago

Balance Beam⚖️⚡️