#mom

29.027M Posts

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Sundays are my days off from the gym. I give my body (and muscles) a chance to relax as recover. Even though I don't step foot in the gym, I've still got my mind set on achieving my goals. . . I spend Sundays planning out my meals for the week ahead. I try to find recipes packed with vegetables and flavor. I realize I don't get a ton of protein in from meats so I have been trying to eat eggs, plain Greek yogurt, nuts and shakes throughout the day to help get my protein in. . Also if you are wondering about breakfast, I keep things super simple. I make 2 eggs scrambled with a sprinkle of cheddar every morning. I end up giving my kids a little so I end up with 1.5eggs and somehow it keeps me full and gives me the energy I need for my morning workouts. #mealplanning #mealprep #mom #momlife #bodyafterbaby #postpartumbody #fitness #postpartumjourney #healthyfood #cleaneating #healthylifestyle #fitmom #settinggoals #journeytowhitepants

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I am completely in LOVE with this program that we and so many of our challengers are doing for the next 80 days! . I can't believe how it's change my body and my mindset in just 1 week! The workouts are actually pushing me to MY LIMITS! . AND it's at our limits is where we make change!!! It's at our limit where we are tested and realise we are much STRONGER than we believe we are!!! . If you're perhaps not quite ready to PUSH your limits, but definitely want to make a change, then we have a new FREE group starting next Monday with 7 days of FREE workouts, 7 days of nutrition and 7 days of support from Mark and I. . We want to invite you to take part in this 7 day FREE group taking place in our amazing community: just click the link in my profile to join and get more info! . #fitmom #lululemon #fitnesstransformation #losingweight #workout #motivation #strongnotskinny #fitspo #bikinibody #80dayobsession #momlife #mom #homeworkout #fitnessgirl #workfromhome #blondehair #staystrong #leadership #personaldevelopment #businessbuilder #sparkles #beforeandafter #fitnessgoals

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To My Darling Arwen; Not since birth, but a little while before, we began a journey together. Where we were once one, we have now become two, enabling (if at all possible) to be closer and more in love than ever before. When you cry, I cry with you and this is the wonderful bond I am blessed to share with you as well as this story we are writing together. I promise to support you as you grow, help you as you conquer and treasure you for always. Allow me to be intimated by your perfect being, proud of all that you are and love you beyond lifetimes. I give you my ear, my hand, and most importantly my heart. With Love; Your Mother x #motherhoodthroughinstagram #motherhoodrising #mother #motherhood #momsofinstagram #momlife #mom #daughter #babygirl #baby #love #beautiful #inspirationalquotes #blogger #family #lifestyle #like4like #follow4follow #followme #style #fashion #photography

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Senn ♡ Ik ben zo verschrikkelijk trots op jou kleine man. Je bent al zo wijs en kletst de hele dag. Ook lach je zelf het hardst om je eigen grapjes, heerlijk is dat. Lief vriendje ik hou van jou! En ja nog veeeel meer als de billen van een olifant! 🐘 ________________ Photocredits: @salted.photography #lievesenn #love #toddler #cute #mom #mama #boy #moederzoon #mamaskindje #hugs #photography #kidsphotography #ootd #kidsootd #instapic #picture #saltedphotograpy #loveyou #follow #instagram #following #instadaily #kids #instapic

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❤️ family forever ❤️

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Najúžasnejšia žena na tomto svete ❤️❤️❤️❤️❤️❤️ #mom

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On my momma #mom #memories She da best period point to the 26th power has she would say

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Ещё раз спасибо всем за поздравления, очень приятно, спасибо тем, кто позвонил и не испугался моего голоса😂🙈

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İpek saçlı boncuk gözlü kızım ❤ keşke hep bebek kalsan böyle koksan ne var🍀büyüdüğünde karşımda beni şaşırtacak cümleler kuracağından adım gibi eminim 😌en çokta neyi merak ediyorum biliyor musun konuştuğundaki ses tonunu 🎶🎵😘umarım bağırdağındaki kadar tiz değildir😂 #babylove #babygirl #night #nite #love #mylove #bebeğim #kızım #iyigeceler #hmkids #keşfet #vsco #vscocam #photography #photographer #amazing #wonderful #sunday #sundayisfunday #sundaynight #familygoals #instamom #instagood #mom #momy #sundayvibes #goodvibes #lifestyle #blogger

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⁦❄️⁩ . شش یا هفت ساله که بودم دست چک پدرم را با دفتر نقاشی ام اشتباه گرفتم و تمام صفحاتش را خط خطی کردم مادرم خیلی هول شده بود دفترچه را از دست من کشید وبه همراه کت پدرم به حمام برد آخر شب صدایشان را می شنیدم حواست کجاست زن میدانی کار من بدون آن دفترچه لنگ است؟؟ می دانی باید مرخصی بگیرم و تا شهر بروم؟ میدانی چقدر باید دنبال کارهای اداری اش بدوئم؟ "صدای مادرم نمی آمد" میدانستی و سر به هوا بودی؟ "بازهم صدای مادرم نمی آمد" سالها از اون ماجرا می گذرد شاید پدرم اصلا یادش نیاید چقدر برای دوباره گرفتن آن دفترچه اذیت شد مادرم هم یادش نمی آید چقدر برای کار نکرده اش شرمندگی کشید اما من خوب یادم مانده است که مادرم آن شب سپر بلای من شد تا آب در دل من تکان نخورد خوب یادم مانده است تنها کسی که قربانت شوم هایش واقعیست اسمش مادر است...💜😍 #راضيه_محتشمى . . #mom #mother #mummy #مامان #مادر

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Feliz cumpleaños a ti💫🎊,que estuviste y estas conmigo siempre...desde que nací me has apoyado,puede que no nos veamos todos los días pero sé que estas conmigo.Te amo mamá💕,gracias por darme a un par de personitas maravillosas que adoro🤗,gracias por existir en mi vida❤,te deseo y deseare lo mejor que esta vida pueda dar...que tengas un buen día,un lindo año y cumplas muchísimos más.Bendiciones para ti,mis bebés y padrino.🎉🎁🎈✨ #happybirthday #mom #family #beautiful #tbt #love #cool #woman #nice #greatday #siguemeytesigo #l4l #f4f

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Real legends never stop

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DOA MEMPEROLEH KETURUNAN / ANAK Silakan Aminkan / Like / Share agar do'a-do'a kita untuk kebahagiaan para pasangan yang belum memiliki anak diijabah oleh Allah SWT. Ya Allah, perlancarkanlah usahaku untuk memiliki momongan. Lengkapilah kebahagiaan keluarga kecilku dengan tangisan dan tawa bayi. Berilah kami seorang anak yang suatu hari memanggil kami dengan panggilan Ayah dan Ibu. Ramaikanlah rumah kami dengan derap langkah-langkah kecil mereka. Karuniakanlah pada kami anak-anak yang sholeh dan sholehah yang akan mendo'akan kami nanti, merawat kami dihari tua. Mereka yang lahir dari rahimku, ya Allah. Mohon kabulkanlah do'aku. Aamiin.. Atau bisa mengamalkan do'a para Nabi berikut (tentunya dibarengi dengan usaha maksimal sebab IKHTIAR adalah usaha yang disertai doa): Doa Nabi Ibrahim a.s. ketika belum punya anak: رَبِّ هَبْ لِي مِنَ الصَّالِحِينَ Rabbi hablii min ash-shalihiin. Artinya: Ya Tuhanku, anugerahkanlah kepadaku (seorang anak) yang termasuk orang-orang yang saleh. (As-Shaffat: 100) ================================================= Follow: @terapi.ibu.hamil @terapi.ibu.hamil @terapi.ibu.hamil @terapi.ibu.hamil 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi ️✔ contact person : ️📲 BBM :DDB2B2EC 📲WA; 083837927702

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I love these ladies my #mom #aunty they turned up with me last night