#mornings

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a few minutes ago

One of the most common reasons cited is that when you exercise in the morning, you get your workout out of the way. ... In fact, a morning workout is a lot like breakfast in that it gets your metabolism going. Simply put, you burn more calories all day long just from the sheer fact of exercising in the morning. #bodyfuze #fitness #healthylifestyle #mornings #morningworkout #morninggrind