#nevergiveup

17.000M Posts

a few minutes ago

swiss life 💕❤🙏🤓 *** “It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.“ Dalai Lama

a few minutes ago

That quad transformation tho! 😦 lol. Good morning guys! So I went back and found a leg day pic I took on September 7th (on the left) and compared them to my legs now. What I like about this is that my legs now have more symmetry to them. Quads might look bigger to some on the pic to the left, but thats just really cause I have more fat in that picture. Over all happy with my progression! Gotta keep working to be aesthetic af! 🤤 have a blessed day! 🙏🏼

a few minutes ago

Most know I’m a big fan of @yeti and I have a cupboard of older @blenderbottle but i recently came across Blender Bottle Radian & I think I will probably slowly upgrade my blender bottle to the Radian’s. I think these are both quality. I use @yeti for my coffee @blackriflecoffee (in this yeti) and my shakes, pre workout and water in the @blenderbottle - - What do you use?

a few minutes ago

Tutti per uno, G-Steel per tutti. Un tris di stile senza compromessi, qual è il vostro preferito? Ditecelo con un commento! #GShockItalia #GSteel

a few minutes ago

Well what can I say......massive thanks to @bram.connolly for these awesome books all the way from his homeland in ‘Straya (Australia) 🇦🇺 • Much appreciated mate and look forward to getting stuck into them 🐺 • There are some deeds that can never be repaid 🖤 • #specialforces #bramconnolly #fightingseason #offreservation #sof #mates #thankyou #australia #scotland #friendsfaraway #dsm #adventure #military #veteran #elite #neverquit #nevergiveup #legend

a few minutes ago

You are exactly who you decided to be..... . . Right now, as you read this - where are you with your life? . . Are you in a job you hate? Are you in a crappy relationship? Are you upset with your health? . . Or . . Are you doing what you love for work? Are you with the love of your life? Are you a beaming pillar of health? . . I’m a mix of the list many given days. Yet I know where ever I am, that is a choice I make. That choice can be changed if I so decide I would like to go in a different direction. . . Today I challenge you to ask yourself this... . . Are you who you want to be at this given moment? I know I’m no where near it, but work daily!

a few minutes ago

I've had an incredibly rough week. It seems one thing after another has gone wrong. But each day is a new day, and a chance for a fresh start. I refuse to see it any other way 💕 #bluehairdontcare #nevergiveup #brandnewday

a few minutes ago

Chadwick thinks he caught a duck on the lake, and Fulton is cracking up laughing at him. 🤷🏼‍♀️🤣 - A question I get asked often is about using prongs and e collars. Yes I use them. I also know “how” to train using all compulsion because it’s the way I was taught. I’m very familiar with the aversive jargon. I choose not to train that way even though it was the traditional way I was taught. Why? Because I’ve seen the aftermath of the dogs mental state years after the training is ‘completed’. 🙌🏻 I have nothing against corrective collars, and I use them on a daily basis. Which is why I’m putting on a collar seminar on March 10th- for those of you who are interested in seeing how I use the collars and get the results that I do. One of the main aspects of using a corrective collar (that I’ll go over more in depth at the seminar), is “positive punishment”. Punishment means to decrease the likelihood of this behavior to continue, and Positive means you’re adding a stimulus (the collar stim or pop). 👌🏻 Why does this matter when you’re only training a dog? 👉🏻Because the way I see it, you’re punishing the behavior not the dog. 👈🏻 🤯 😂 I make it clear to the dogs when I’m working with them that it’s the specific behavior they are exhibiting that I want to cease, not that the dog is in trouble or should second guess our relationship. Just as you’d be specific on reinforcing specific behaviors, I am also that specific on punishing. There is balance during training and a balance I don’t take lightly is making sure the dogs mental state is understanding of what I am doing. If Jimmy wore a ball cap to school and He’s reprimanded in front of his classmates for breaking dress code, this is an example of positive punishment. What I do differently is that once jimmy takes off his ball cap, id reinforce that immediately by giving him 10 extra credit points on the assignment he’s currently working on. - same concept goes for the pups. It’s the ‘behavior’ I’m targeting not the dog. I don’t want jimmy to feel embarrassed in front of his classmates, and I don’t want the dog to feel like they can’t be a dog. If you want more information, sign up for the Collar Talk seminar at @refinedk9llc

a few minutes ago

Oh ja, folk forstår mig ikke og folk siger jeg er dum! 🙄 men når alt kommer til alt, kan jeg ikke lade hver. Følelser er en dum ting, en ting man ikke altid selv kan styre - ligemeget hvor meget man prøver! Og folk må tro vi er idioter, fordi vi ikke giver slip! Men når ens hjerte virkelig banker for en, så giver man ikke op og mit hjerte banker for dig .. 💔❤️ #kærlighed #jegelskerdig #liveterikkeendanspåroser #jegerenidiot #kærlighederikkenemt #tilgivelse #ingendigingenmig #følelser #lillehjerte #nårhjertetbanker #måskeerjegdum #springerudidet #love #lovestory #nevergiveup #quotes #quote

3 months ago

A new year is on the way and the possibilities are endless. Why not become an organ donor ❤ " Give someone a second chance to live " - Be a donor - Be a hero. Donate life.Life matter. THANK YOU 😀 ❤ ✌ #keeponliving #savelife #lvad #blidonator #merorgandonation #sahlgrenska #ks #lvadpatient #hjärtlungfonden #tidattleva #bionic # heartfailure #beadonor #beahero #lifematter # grateful #humble #nevergiveup #workout #healthy #getfit #fit #fitfarm #instafit #fitspo #gym #