#npc

8.542M Posts

a few seconds ago

Consistency & Patience 👌🏻 - Quality takes time, but the gain over time is worth it! ~ -> Fueled by SSN - Scientific Sports Nutrition #SSN #STS #TeamSTS #SheriffSquad #TheSheriff www.TeamSTS.net www.SheriffTraining.co.za --->Powered by Sheriff Training Systems -> #bodybuilding #aesthetics #physique #fitness #fitfam #fitspo #fitnessmotivation #fitnesslifestyle #fitnessjourney #healthy #eatclean #npc #muscle #classicphysique #shredded #fitnessgoals #gains #swole #f4f #gym #motivation #lifestyle

a few minutes ago

I am always up to support friends in the industry before people I don't know, so big shout out to @keeganseeram from doorman nutrition for putting out good quality products at decent prices. #teamskip #intensemuscle #the_empire_sa #empiresa #bodybuilding  #fitness #fitnessmotivation #palmbeach #gainz #transformation #progress #gainz  #npc #ifbb #ifbbsa #bbsa #physique #bodybuilding #abs #muscle #prepguy #prepcoach #nutritition #diet #healthy #gym #motivation #workout #fit #fitfam #jupiterfl

a few minutes ago

Rye with smoked trout and creamed avocado Recipe by Alida Ryder Serves: 4 – 6 as a canapé Difficulty level: Easy Time: 10 minutes INGREDIENTS: Creamed avo 2 ripe avocados juice of ½ – 1 lemon, to taste salt and freshly ground black pepper, to taste To serve 400g hot smoked trout, flaked capers in brine, drained 12 small slices rye bread, toasted micro rocket leaves lemon wedges METHOD: For the creamed avo, place the avocado in a bowl and blend with a handheld blender until completely smooth and creamy. Season with lemon juice, salt and pepper, and set aside. To assemble, divide the creamed avo between the slices of toasted rye and top with flakes of trout and capers. Garnish with micro rocket leaves and serve with lemon wedges. . . . . . . . #npcbikini #ifbbbikinipro #bikini #ifbbbikini #healthyfood #npc #fitnessmotivation #fitnesshumor #foodie #delicious #healthy #instafood #yummy #dinner #foodgasm #eatclean #breakfast #lunch #food #foodstagram #yum #eat #foodpic #sweet #dessert #hungry #foods #vegan #fruit #chocolate

a few minutes ago

#Repost @brianthebull with @get_repost ・・・ #Repost @musclecontestinternational ・・・ ❗️ ATHLETES: don’t forget to register early to avoid a late fee! Registration is open now. ❗️ - 🇮🇪 MUSCLECONTEST IRELAND! 🇮🇪 Held in conjunction with IFBB Pro League Men’s 212 Bodybuilding. - ❗️There are no federation affiliation fees to compete!❗️ - EVENT INFORMATION 🗓 April 14, 2018 📍 National South Court Hotel Limerick, Raheen, Limerick, V94 E77X Ireland - ▪️IFBB PRO LEAGUE *Pro Qualifier* for amateurs. 🏆 6 IFBB PRO LEAGUE Pro Cards will be awarded. Open to all amateurs from any country and regardless of federation affiliation! @ifbbprofessionalleague ▪️IFBB PRO LEAGUE *Olympia Qualifier* for IFBB PRO LEAGUE Pro Men’s 212 Bodybuilding division. 🏆 Earn points towards the most prestigious title in the world: The Mr. Olympia. @mrolympiallc - ❗️REGISTRATION OPEN NOW!❗️ For more information and to register, please visit our website 👉www.musclecontestinternational.com - - 🇮🇪 Musclecontest International orgulha-se de anunciar oficialmente o MUSCLECONTEST IRELAND! 🇮🇪 - ❗️Os eventos da IFBB PRO LEAGUE nao tem taxa de afiliação. Você so paga para se registrar!❗️ - INFORMAÇÕES SOBRE O EVENTO 🗓 14 de abril de 2018 📍 National South Court Hotel Limerick, Raheen, Limerick, V94 E77X Irlanda - ▪️IFBB PRO LEAGUE *Pro Qualificador* para amadores. 🏆 6 PRO CARDS IFBB PRO LEAGUE PRO serão concedidos. Aberto a todos os amadores de qualquer país e independentemente da afiliação da federação! @ifbbprofessionalleague ▪️IFBB PRO LEAGUE *Olympia Qualificador* para IFBB PRO LEAGUE PRO Men's 212 Bodybuilding division. 🏆 Ganhe pontos para disputar o título mais prestigiado do mundo: o Mr. Olympia. @mrolympiallc - ❗️INSCRIÇÕES ABERTAS❗️ O WEBSITE JA ESTÁ EM PORTUGUÊS E ABERTO PARA INSCRIÇÕES!!! Basta clicar na bandeira 🇧🇷 no topo da página! - 👉 www.musclecontestinternational.com 🔝 LINK ESTÁ NA BIO! 🔝

a few minutes ago

Follow for more cool Bodybuilding posts !

12 minutes ago

If you have the work which you love ❤, you become the most happy person in the world🤗 we love what we do so we are happy and we love to make YOU happy also 😘 👙Bikini: SALLUT® 💎💎💎 --------------------------------------------------------------------------------- 🌍📮Worldwide shipping --------------------------------------------------------------------------------- 👉📩If you are interested write ✏us the private message👈 --------------------------------------------------------------------------------- 💥Exceptional for the exceptional💥 --------------------------------------------------------------------------------- #ifbb #ifbbpro #ifbbfigure #ifbbbikini #arnoldclassic #olympia #npc #competitionsuit #preciosa #nabba #wbff #wbffbikini #fitness #figure #arizonapro #posingsuit #bikinisuit #custombikini #bikinimodel #probikini #figuresuits #rhinestonebikini #competitionbikini #evls #diamondcup #bodyfitness #worldchampionships #wingsofstrength #swarovskibikini #russianstyle

15 minutes ago

Сверкающая морская волна!🐬 Нравится? Ставьте лайк)) ❤️ ///////////// Shining sea wave! 🐬💥 How do you find  it? Press like ❤️ _______________________________________ ✂️📐Лучшее ателье по пошиву  купальников для ФИТНЕС МОДЕЛЕЙ, ФИТНЕС БИКИНИ, БОДИФИТНЕСА, ФИТНЕС МОДЕЛЕЙ И ПЛЯЖА📐✂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✂️📐We create best swimwears for FITNESS MODELS, FITNESSBIKINI, BODYFITNESS and BEACH✂️✂️ ________________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📆  Срочный пошив за 5 дней / Urgent tailoring in 5 days 👙  Идеальная посадка по вашей фигуре / Perfect fit for you figure 🔑  Гарантия при заказе дистанционно / Warranty for remote orders 💎  Стразы Swarowski, Preciosa, Asfour /  Stones Swarowski, Preciosa, Asfour 🌍 Отправляем по всему миру / Worldwide shipping ____________________________________________ ✅ Для заказа и вопросов WhatsApp + 7 (916)738-28-05 или директ _____________________________________________ ✅ For orders and questions WhatsApp + 7 (916)738-28-05 or send direct message _____________________________________________ #fitnessuniverse #bikini #fashionbikini #swimwear #swimsuit #stagebikini #bodyfitness #бодифитнес #фитнесбикиникупальник #Купальникдляфитнесбикини #фитнеcбикини #Купальник #красивыйкупальник #купальникбикини #купальникдлябикини #bikinicompetitor #custombikini #customsuit #npcbikinicompetitor #competitionbikini #npc #npcbikini #figuresuit #fitnessbikini #ifbb #ifbbbikini #instafit #bikinichampion #crystalbikini #posing

17 minutes ago

Hola amigos! @spanishfransoriano and I have been working on some poses together for our routine. We are coming up with some inspirational videos soon! #Spain has been keeping us busy connecting with so many friends and fans of the #sport ! I am amazed how many new friends are supporting our journey and starting to follow our adventures. We are so thankful! #UnitedThroughFitness 🌎🔜 #CompanyBuilding 👊🏻

18 minutes ago

GIRLS WIN A BLAKE DUMONT BIKINI!! Win a beautiful velvet luxury bikini by @blakedumont colour of your choice. What you need to do to win: 1. Follow me and @blakedumont (I will check!) 2. Tag 3 friends - the more the merrier and doesn't hurt your chances. 3. Comment which colour you would want. Competition ends Sunday 28 January at 9pm Sydney time. Winner will be chosen at random and announced on Monday morning. Good luck girls!!! Get tagging. * competition is not in conjunction with any other entity. #blakedumont #competition #winabikini

21 minutes ago

Thanks to all my followers who supported me throughout my small fitness journey.🙏🙏🙏 —————————— I just want to mention some name because they are always supporting me and my content and they actually my every day motivation.🔝🔝🔝👈🏻 @jacquixotux @janine_delaney @fireupfitnesssheri @shi_shi_tro @hexe.spellitz @__danchy__ @yaz_vibes87 @shookoofe.ltf @katyrafitness @kirstyjay82 @b0rn2bfit @williams_michelle @brunette_beauty_1994_ @be.beata @okidoki_die_waldfee .................................... #6kfollowers #fitness #fitjourney #fitpage #fitness #bodyfit #athelete #mindmuscle #fitDubai #health #shredz #trainharder #muscle #dubaifit #gym #npc #model #lifestyle #strong #aesthetic #active #cardio #sixpack #getfit #instafit #dedication #goals #instagram #dubai #exercise #fitfam

14 minutes ago

...because curls get the girls 🤷🏽‍♀️ Try adding this Tri-Set into your next lower body day to get your hamstrings burning: 15 Reps to warm up (1 Set) 8-10 Reps working Sets (4 Sets) 1- Lying Hamstring Curl 2- Good Morning's 3- Standing Leg Curl ------------------------------------- Apparel by @ryderwear 🖤 Link in Bio ☝🏽Use Code "MEL10" for 10% Off Worldwide Shipping Available 🌍

24 minutes ago

I’ve always been a big believer in magnifying people’s strengths.. If you see someone doing something amazing - spread some love! ❤️ But at the same time, there is no shame in weaknesses.. Squats have always been mine and they’re something I’ve been working really hard on over the last 6 months. I’ve still got a long way to go but burying your head in the sand gets you no where.. Work on your weaknesses until they become strengths 🙌🏻🔥

26 minutes ago

For your chance to WIN a Surprise Bikini Pack from @harlyn_summer (Bikini Set, Skye & Lach Sunnies, Eco Coco Coco Lime Body Butter & a Team 28 HS Singlet Valued at $294) FOLLOW @harlyn_summer TAG 5 friends on this post REPOST this picture to your instagram & TAG @harlyn_summer in the picture so they can see your entry Winner will be announced February 7th Via The Mailing List.. To get on the list sign up Via the Website www.harlynsummer.com.au 🌴

27 minutes ago

If you aren’t following @enduringfitness you are missing out. You will be inspired by her hard work, consistency, and passion to get better. Don’t miss out on watching her journey, you won’t be disappointed. #gymdistraction #muscle #perfection #femalemuscle #gymmotivation #muscle #NPC #IFBB #bodybuilding #sexy #hottie #hardwork #fitness #squats #hot #hottie #eyecandy #gorgeous #perfect #fitspo #fitfam #fit #hardbody #girlswholift #girlswithmuscles #girlswithmuscle #abs #ripped

28 minutes ago

سى و نهمين شماره تناسب .. .. تمرين اختصاصى براى ٨ عضله .. .. نسخه هايى براى تمام فصول .. .. تناسب اولين و تنها مجله ى فيتنس و فيزيك در ايران را از دكه هاى روزنامه فروشى سراسر كشور تهيه كنيد .. .. #fitnesslife #bodybuilding #education #fitnessmodel #physique #fitness #ifbb #champion #npc #model #healthy #workhard #modeling #gym #modeling #6pack #تغذيه #عضلات_شكم #ايران #فيتنس #ورزش #بدنسازى #فوتبال #كات #آموزش_بدنسازى #رژيم_غذايى #كاهش_وزن #سيكس_پك #تناسب_

28 minutes ago

ตื่นมาล้างน่าด้วยสบู่หน้าใสสิค่ะ🐝150- ✅ช่วยลดสิวหนอง ✅ผิวหน้ากระจ่างใส ✅ลดรอยดำ รอยเเดง ✅ลดน่ามัน ✅ทำความสอาดหมดจด #พร้อมโอนแถมฟรีตัวเทสสบู่หน้าใส สนจัยอิบล็อคมาค้าา😍💸 #NPC #ส่งฟรีems #Newprincesscosmatic #newprincess #สบู่หน้าใส💛 #สบู่หน้าใสnpc #สบู่หน้าใส #สบู่หน้าใสมะละกอ #สบู่หน้าใสมะละกอน้ำผึ้ง #ของดีบอกต่อ #หน้าใสไร้สิว #รับตัวแทนจำหน่าย 🆔 saypan.tp

31 minutes ago

🌜เคล็ด(ไม่ลับ) หน้าใสแแบบไม่ต้องจ่ายแพง🌛 🍯 #สบู่หน้าใส + #ครีมไบรท์🍃 เหมาะกับคนที่หน้าหมองคล้ำ รอยสิวบุก ‼️ #npc #ครีมหน้าใส #สบู่หน้าใส @npc_shopee ขนาดทดลอง 5กรัม #คู่นี้ราคาเพียง 450.-

32 minutes ago

Gosh I hate how much water I’m holding right now. I literally can’t get away from this sodium saturated food. I can’t wait until I’m back home from this gosh awful place. Ugh I miss my fiancée, my dogs, and THE GYM 🙌🙌🙌🙌🙌 I can’t wait to @eat clean again and cut up. Hopefully with enough motivation going to try to compete in my first show this year. #gains #bodybuilding #body #nike #fitness #health #results #bulking #npc #competition #mealprep #running #instagood #instagains #instagram #photo #lifestyle #natural #military #progress #progressnotperfection

35 minutes ago

بسم الله الرحمن الرحیم . . . . جهت سفارش و یا اطلاعات بیشتر به دایرکت پیام دهید و یا با شماره همراه ۰۹۱۲۴۴۵۶۸۱۰ تماس بگیرید. حق چاپ و نشر اثر فوق برای خالق اثر محفوظ می باشد. More info.: Send message to direct. Visite the artist's web page at www.farimaniartworks.com Farimaniartworks© 2017 #art #artwork #art🎨 #artist #artistic #calligraphy #calligrapher #calligraphyph #inck #comption #color #paint #painting #paintmixing #visual #visualart #workshop #petro #gas #oil #drowning #drow #design #designer #type #typography #petrochemical #art_work #npc

37 minutes ago

- 🔺Proper dosed ingredients 🔺Amplifies muscle pumps 🔺Insane focus and steady energy 🔺No crash 🔺No proprietary blends 🔺No hidden ingredients 🔺Reduces fatigue train longer and harder 🔺No artificial coloring/dyes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - 🔺Experience a real pre workout pump formula with like a pro supplements .. Real customers , real reviews and real results without the gimmicks .. I'll never claim mine is the best EVER. I'm simply letting my customers speak for my products ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - ✅LINK TO ORDER IN BIO www.likeaprosupplements.com @likeaprosupps #workout #beastmode #train #npc #physique #aminos #supplements #likeaprosupps #muscle #bodybuilding #bodybuildingmotivation #figure #fitness #bikini #classicphysique #cardio #preworkout #protein #gains #bestornothing #isolate #protein #bodybuilding #bodybuilder

37 minutes ago

Fiber+ is available at @fairfieldnutritionzone drop by and check out their wall of AD 😀 ・・・ Fiber+ the latest addition to the #Wellness range. ➖ A comprehensive source of soluble and insoluble fibre can be found in our innovative RUMINANT™ Fibre Blend. Comprised of high-quality, natural sources of fibre including Psyllium Husk Powder, Fibersol 2 & Apple Fibre Powder, Fibre+ allows you to normalise bowel movements, lower blood pressure, improve the balance of “good to bad” cholesterol, and stabilise blood sugar levels. ➖ Our 700mg ProBio-Gest Blend is a rock-solid formula of 12 strains of probiotics that improve gut flora, strengthen the immune system, and compliment the welcome addition of fibre to your diet. ➖ #fairfieldnutritionzone #nutritionzone #beast #beastmode #supplements #tagforlikes #fitfam #bikini #girlswholift #npcbikini #girlswithmuscle #npc #ifbb #gymflow #gymlife #gainz #gains #bodybuilding #igbodybuilding #bodybuildingmotivation #figure #ProjectAD #Wellness #fiber #athleteschoice #peoplesbrand - #regrann

38 minutes ago

ตื่นมาล้างน่าด้วยสบู่หน้าใสสิค่ะ🐝150- ✅ช่วยลดสิวหนอง ✅ผิวหน้ากระจ่างใส ✅ลดรอยดำ รอยเเดง ✅ลดน่ามัน ✅ทำความสอาดหมดจด #พร้อมโอนแถมฟรีตัวเทสสบู่หน้าใส สนจัยอิบล็อคมาค้าา😍💸 #NPC #ส่งฟรีems #Newprincesscosmatic #newprincess #สบู่หน้าใส💛 #สบู่หน้าใสnpc #สบู่หน้าใส #สบู่หน้าใสมะละกอ #สบู่หน้าใสมะละกอน้ำผึ้ง #ของดีบอกต่อ #หน้าใสไร้สิว #รับตัวแทนจำหน่าย 🆔 saypan.tp