#npcbikini

2.052M Posts

a few minutes ago

*watches a bodybuilding documentary on Netflix *maybe just a little bit kinda sorta regrets - only a tad - the dinner choices I've made "here and there"... but hey, now my thighs can start fires when they rub together and i dunno about you, but I think that's pretty impressive

a few minutes ago

I am beyond grateful to have been able to experience NPC Nationals 2017 as a bikini athlete 👙🙌🏼 This year has been absolutely amazing and I am so happy that we are ending these last few months of 2017 smashing more goals. The path each athlete has to take to compete on a national stage is always personal.... there will be a few bumps on the path, maybe some total road blocks, tears, laughs, doubts, but you still perseve and show up to that show day ready to slay. My path has been incredibly blessed by my coach @timjohnsonifbbpro , posing coach @ingridromero1 , my amazing family #teamgove , that big black guy I’m dating @charlesgriffen_ifbbpro , my brilliant suit maker @aquarterturntotheright , and the insane amount of support from each and everyone of you. Sincerely a huge thank you to everyone!! #MotivationMonday #keeponkeepingon #NPCBikini #Nationals2017 #Bikini #topten #blessed #NpcNationals #NPCNationals2017 •Coach - @timjohnsonifbbpro •Posing - @ingridromero1 •Suit - @aquarterturntotheright •Jewelry - @all_that_glitters_gems •Babysitter - @charlesgriffen_ifbbpro

15 minutes ago

❤ Radka @radkaszombath 1st place🏆🥇 💎Congratulations💎 💥Exceptional for the exceptional 💥 👙Bikini: SALLUT® 💎💎💎 🌍Worldwide shipping 📩If you are interested write us the private message #ifbb #ifbbpro #ifbbfigure #ifbbbikini #arnoldclassic #olympia #npc #npcfigure #npcbikini #nabba #wbff #wbffbikini #fitness #figure #arizonapro #stagebikini #bikinisuit #custombikini #bikinimodel #probikini #arnoldclassiceurope #rhinestonebikini #competitionbikini #evls #diamondcup #bodyfitness #worldchampionships #wingsofstrength #swarovskibikini #russianstyle

27 minutes ago

Just wanted to take a minute and share how proud I am of you babe. and also that this is probably the 2nd stage shot of you being caught smiling 😬😄 these times have definitely been a rollercoaster🎢but you never lost sight of your ultimate goal, you took and gave everything .. it has paid off. 🙌🏻 • Congratulations on placing 8th at a stacked class of 34 PRO physique competitors at the @ferrignolegacy 🏆 I want to see you at the Olympia 2019, backstage. 😉 • #RoadToTheOlympia #mensphysique #physiquepro #FerrignoLegacy2017 #FitCouple #GroundTurkey 🐔 #igfitfam #instafit #instapic #motivation #motivationforfitness #npcbikini #fit #fitfam #fitness #fitspo #fitnessjourney #nutrition #bodybuilding #workoutmotivation #fitnessaddict #healthylifestyle

38 minutes ago

My biggest---->To my leanest. Now I'm something in between. I'm at this weird place in my journey where I'm "fluffy" but comfortable. It's weird how now I get women who look at me in hateful ways and sometimes women who compliment me. Whenever this happens, if I have an opportunity, I show them where I started. And suddenly there demeanor changes and they suddenly respect me and congratulate me, because it gives them hope. I used to think people just came "fit" too...so i can't blame them. Some of us think we've gone so far that we can never go back, and further more, that we could never be extraordinary. Well my most meaningful goal is to prove to women that you can reach, and that you can reach for the stars🎇I have big goals that I will reach, and all in due time. I just hope I can be proof to those still fighting to find that truth, that there dreams will be met, if only they believe ❤ . . . . . #bootybuilding #back #squats #progresspic #bodybuilding #fitness #fitfam #iifym #foodporn #vegan #bikinicompetitor #competitionprep #npcbikini #npc #cleaneating #bodyunderconstruction #bossgirls #girlswholift #model #fitnessaddict #muscles #gainstrain #glutes #workinprogress #curvy #kyliejenner #diet #fitnessmodel #abs #shoulders

39 minutes ago

I am a huge advocate of honesty! I always try my best to be 100% honest and real with my following. It’s so easy to only see highlight reels on instagram, most people only show the best in their life and neglect any struggles they are having. This is why you will barely see me post any “throwback” photos to days where I was leaner. I believe that if your page is full of only throwback photos to where you were leaner or had abs and striations then there is something that deep down you are trying to hide or aren’t accepting. So what you gained weight and are struggling with it? So what you don’t have the same motivation you once had? Share it? I’m sure there are so many others going through the same thing? Myself included!! 🙋🏼 I literally don’t know what the hell I want to do with my fitness goals right now! I would much rather follow someone who I can actually see is more of a real person. Nothing annoys me more than someone who is constantly positive in every post because let’s be honest not every day is positive! Some days suck and that’s okay! I’ve had my fair share of sucky days recently where I just don’t feel myself or want to post on social media because I feel chubby or unmotivated but like I said I would like to call myself an honest person and I hope that my posts reflect that and I hope that that is one of the reasons that you follow me is that you can relate to some of the things I go through! Yes I want to be a positive role model but I also would like to be a real, honest and relatable role model and if that means I’m not always lean or motivated then so be it! Because right now that’s the real me!