22 minutes ago
Calmness, serenity and balance is so important in life. We lead such full busy lives and rush way too much........myself included. I am making an effort to change this, to slow down, to breathe, to enjoy each and every moment and to practice mindfulness. I believe in gratitude and that is why I created @homehampersnz to be present and to express thoughtful gestures of thanks and show appreciation- even if it's by reaching out with a simple handwritten card or including a wee gift. It doesn't take a lot of effort and the feeling is amazing!