a few minutes ago
You're never too old to stay active.
Chinese folks are much more proactive with taking preventative steps for their healthy rather than reacting only after something bad happens. It's very much imbedded into Chinese culture, with food, exercise, medicine, even mass media. Half of morning television is geared towards older audiences on how they can maintain their health.
This sets up behavior among the elderly in China thats very different than in the US. It's common to see very old people still exercising, despite visibly declining health.
They know that even though things are going downhill, it's never too late to still try.
#china #beijing #北京 #oldpeoplefitness