#passion

33.349M Posts

a few seconds ago

What keeps you motivated?

a few seconds ago

🦍 P E R S O N A L R E C O R D 🦍 Deadlift 245 lbs x 3 reps Key points: - keep neck neutral - in order to refrain from stress in the neck - Hips a little lower - to keep legs somewhat involved and refrain from putting all the stress in the lower back - Other than that... THAT FORM IS PURE I am taking this time to highlight and show gratitude to my current workout partner damon. I never expected him to come up to me and ask to lift with me—especially at 6:00am Monday-Thursday/Friday, as a college student. We’ve been friends since preschool, played baseball together, and now attend the same university. It’s easy for us to get on the same page at any moment—from joking and clowning people to focusing up and hitting PRs. He started with a basic knowledge of lifting (like the average person), has internalized what I’ve taught him, and demonstrates it extremely well in the weight room! Maybe I’m just a good coach 👀😏😂 He and I both have a lot more to learn and we’re ready for this cutting season! Y’all can catch us at your local beach this summer 💪🏾🦍 S/O to my workout partner @3ddamon , hope you stick around to continue make these Gorilla Gainz! 🔒 I N and still working...💪🏾🦍 @sadiemercerfit @noahb28_ @isaiahnino @qhargrove @caronbutler @aimhighfitness @swole_bros1 @beastmodejones @garyvee @diddy @liltunechi @justtrain #bodybuilding #fitness #igfitness #fitnesslifestyle #fitnessjourney #gorilla #gainz #passion #gym #fitfam #health #fit #healthiswealth #power #strength #athlete #fitspo #powerlifting #uwmilwaukee #support #family #team #soundcloud #motivation #gymshark #legday #youtube #personaltraining #dedication6

a few seconds ago

6 weeks out from my next powelifting meet! Nowhere near satisfied with my current position, but numbers will creep up: Today's Session:🏋 ⬇ -3x12 60 Rdl's -1x8 100kg➡1x8 120kg➡ 1x8 140kg➡1x5 160kg➡ 1x5 170kg 1x5 180kg➡ 1x5➡1x3 190kg (Video) - - #backtoit #powerlifting #goals #Compday #prep #strength #training #fitfam #weighttraining #strong #lifts #workout #power #athletic #performance #acheive #aim #high #visulise #results #barbell #lifting #weights #passion #gymrat #life

a few minutes ago

Criticisms do not spare vertical format when it comes to filmmaking. Not natural to the eyes, not cinematographic enough. But since when does art limit itself to a frame ? A peculiar edge is nothing else than an open door for more creativity. Challenge yourself with the incredible vertical format on Userfarm for Nespresso Talents ! Photo by @hunter_films_photography

a few minutes ago

Just minutes after landing in Chiang Mai we are overtaken by this beauty! . Lucky I had the phone in my hand at the time ;) . .

a few minutes ago

Strength comes from struggle. When you learn to see your struggles as opportunities to become stronger, better, wiser, then your thinking shifts from "I can't do this" to I must do this. Teach your children to worry less about fitting into glass slippers and more about shattering glass ceilings. Stay strong through all the adversity and smile at the confusion. Your test will become your TESTimony and your mess will become your MESSage. Know that you were granted this life because you are strong enough to live it. Always be kind because everyone is fighting a battle you know nothing about, and when life gives you a hundred reasons to cry, show life you have a thousand reasons to smile. 🙏🏽"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only LOVE can do that" ✨ #Life #Love #Visionary #Entrepreneur #Empowerment #Disneyland #DreamBig #Goals #Vision #Imagination #Possibilities #Fearless #Success #Passion #Desire #LawOfAttraction #NoGlassCeilings #Boss #BossLady #BossBabe #Dream #Believe #Achieve #Thankful #Grateful #Blessed

a few minutes ago

CARDIO & CORE • 🏃🏽‍♀️👊🏼