#physique

14.153M Posts

a few seconds ago

#Repost @crackavelli713 with @get_repost ・・・ HEY SAVAGES!! ■■■■■■■■ ME AND MY QUEEN, LIVIN THE DREAM!! @tanadahl @tanadahl ■■■■■■■■■■■■ SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!!! ■■■■■■■■■■■■ LOYALTY IS EVERYTHING ■■■■■■■■■■■■ FAMILY IS EVERYTHING ■■■■■■■■■■■■■■■ SMAC IS LOYALTY AND FAMILY ■■■■■■■■■■■■■■■ WE RIDE OR DIE FOR OURS ■■■■■■■■■■■■■ WE WON'T STOP COMING ■■■■■■■■■■■■■ WE'RE NOT HERE TO TALK ■■■■■■■■■■■■■■■■■■■ WE'RE HERE TO TAKE OVER THIS SHIT!! ■■■■■■■■■■■■■■■■■■■ @SMACGEAR #TEAMSMAC Www.smacstr8savagebeast.storenvy.com ■■■■■■■■■■■■■■■■■■■■ #STRENGTH #MOTIVATION #ATTITUDE #COMMITMENT #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast

a few seconds ago

NPCJ BRAZEOPEN ノービス-175に参戦してきました。 自身初のコンテストでしたが5位でした。 応援してくださった方々、本当にありがとうございます!! そして、今日までタンパク質飯を作ってくれた妻にも感謝(^^) トレーニングに付き合ってくれた友人にも感謝(^-^) ・ 正直優勝目指してやってきたので 本当に悔しい。 足りないところ、改善点は分かったので必ず次回に活かします。 出直してきます! ・ #npcj #トレーニング #ジム #筋トレ #フィジーク #ベストボディジャパン #フィットネス #physique #ワークアウト #パンプアップ #ダイエット #エクササイズ #ボディビル #training #gym #fitness #exercise #body #pumpup #workout #diet #サマースタイルアワード #bodybuilding #bodyfitness #body #followme #follow #相互フォロー

a few seconds ago

Regrann from @crackavelli713 - HEY SAVAGES!! ■■■■■■■■ ME AND MY QUEEN, LIVIN THE DREAM!! @tanadahl @tanadahl ■■■■■■■■■■■■ SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!!! ■■■■■■■■■■■■ LOYALTY IS EVERYTHING ■■■■■■■■■■■■ FAMILY IS EVERYTHING ■■■■■■■■■■■■■■■ SMAC IS LOYALTY AND FAMILY ■■■■■■■■■■■■■■■ WE RIDE OR DIE FOR OURS ■■■■■■■■■■■■■ WE WON'T STOP COMING ■■■■■■■■■■■■■ WE'RE NOT HERE TO TALK ■■■■■■■■■■■■■■■■■■■ WE'RE HERE TO TAKE OVER THIS SHIT!! ■■■■■■■■■■■■■■■■■■■ @SMACGEAR #TEAMSMAC Www.smacstr8savagebeast.storenvy.com ■■■■■■■■■■■■■■■■■■■■ #STRENGTH #MOTIVATION #ATTITUDE #COMMITMENT #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle

a few minutes ago

A felicidade está onde menos se espera. É a razão pela qual vivemos. É o pôr do sol por qual esperamos Please follow me: - @fitnessmotivation_0008

a few minutes ago

All Credits©️belong to this spectacular Superwoman @nathanytrans75 🏆🔥🥇🎉🏆 •••••••••••••••••••••••••••••••••••••••••••••••••• 🔱Goddesses of the Fitness World🔱 Gorgeous, sexy, strong and muscular!! Need more?! Amazing Fitness Goddess Diva!! #bikinifitness #bodybuilder #bodyfitness #fitchicks #fitness #fitnessmodel #fitnessgirl #fitnessmotivation #fitnessphysique #girlswholift #girlswithmuscle #girlswithabs #gymgirl #ifbbpro #muscles #musclewomen #musclebabe #musclegirl #musclesaresexy #physique #strongwomen #womenphysique #wonderwoman #superwoman #womanteam #ifbbproleague #powergirl #musclechick #musclesaresexy #brasilfitness ••••••••••••••••••••••••••••••••••••••••••••••••••

a few minutes ago

Porridge con fiocchi d avena e semi di girasole con bolero al cocco e ciliege fresche.🍒 Accompagnato da fresco bolero al the alla pesca🍹 Please follow me: - @fitnessmotivation_030

a few minutes ago

#sundaymotivation for those still chasing their dream body, whether that includes cutting or bulking. 💪🏼🔪 ••• I’m currently 8 weeks out from my competition. I sacrifice sleep for the gym & surrender my dark chocolate in order to stay true to my meal plan. 🍫 ••• In order to grow you have to go through trial & tribulations. Learn from your mistakes but most importantly stay persistent. How do you accomplish your goals? Do you store them mentally or write a list? ✏️ ••• Your HEALTH is important! Let’s get you in the gym DM me NOW to get on the schedule for THIS week 💪🏼💪🏼

a few minutes ago

Had a crazy busy day but made sure I got 1 of my 2 workouts in with my trainer @fitnessiam (first workout was Spin). I was tryna look all tough in the pic but really I was sleep and crying inside. 😪 Please follow me: - @gym_050

a few minutes ago

HEY SAVAGES!! ■■■■■■■■ ME AND MY QUEEN, LIVIN THE DREAM!! @tanadahl @tanadahl ■■■■■■■■■■■■ SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!!! ■■■■■■■■■■■■ LOYALTY IS EVERYTHING ■■■■■■■■■■■■ FAMILY IS EVERYTHING ■■■■■■■■■■■■■■■ SMAC IS LOYALTY AND FAMILY ■■■■■■■■■■■■■■■ WE RIDE OR DIE FOR OURS ■■■■■■■■■■■■■ WE WON'T STOP COMING ■■■■■■■■■■■■■ WE'RE NOT HERE TO TALK ■■■■■■■■■■■■■■■■■■■ WE'RE HERE TO TAKE OVER THIS SHIT!! ■■■■■■■■■■■■■■■■■■■ @SMACGEAR #TEAMSMAC Www.smacstr8savagebeast.storenvy.com ■■■■■■■■■■■■■■■■■■■■ #STRENGTH #MOTIVATION #ATTITUDE #COMMITMENT #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle

a few minutes ago

endlich haben wir unseren Neujahrsvorsatz in die Tat umgesetzt und haben lerzte Woche mit Sport begonnen, damit wir Fit für den Sommer werden 💪🏼☀️ gemeinsam macht es einfach mehr Spaß @manuelmackinger 💑 zusätzlich haben wir noch unsere Ernährung umgestellt und ich muss sagen ich fühl mich wirklich sehr wohl damit 🤗 ich wünsch euch einen schönen Abend 💕 . . Please follow me: - @fitnessmotivation_0003

a few minutes ago

Team work!!!!

a few minutes ago

...an early 🎈BeyDay Celebration SoulCycle Style with my girlies minus one 🚴🏾‍♀️🚴🏾‍♀️🚴🏾‍♀️🚴🏾‍♀️ gotta stay fit on this road to TWENTY FINE ❤️✨♊️ 5.24🎉

a few minutes ago

Fear has two meanings- forget everything and run or face everything and rise. The choice is yours. . 📸: @_beasleyfit

a few minutes ago

To lit!! 💪💪

a few minutes ago

・・・ They're here! The new Ballistic Labs Single ingredient line - Ballistic 1. ✅Vegan ✅Gluten Free ✅No Fillers ✅Unflavoured ✅Scoops included 💯 ✅Pharmaceutical Grade

a few minutes ago

Cut it out! Cut it off! POSITIVITY. GOOD VIBES. GO SOMEWHERE WIT THAT OTHER BULLSHIT! GET AWAY FROM ME!!!!!! I LOVE YALL THOUGH! SPREAD LOVE. SPREAD THAT SHIT AND STOP CHASING THESE GIRLS AND START CHASING YOUR FUCKIN DREAMS. cool I’m out

a few minutes ago

Physique of the Week. • - The voting has closed and the votes counted. It was a tough choice and I think you’d all agree that all the guys have incredible physiques and none deserved to lose. . But we have to have a winner and it was a victory to our Aussie bro @_justin.james • The winner of this weeks ‘Physique of the Week’ competition. . . Congratulations Justin, look out for his winner compilation and Q&A to be released later on Monday. #alphafitmales #fitfam #fit #instafit #fitfam #physique #winner #competition #followme

a few minutes ago

People seem to be so concerned with how heavy you can press... always asking “how much you bench”... “how much can you overhead press” -> two of the most common questions following the fan favorite “Yo how often do you lift”... the real question is How many of you strengthen your rotator cuff? _______________________________ It is essential to have both stability and strength in your shoulder when benching and overhead pressing. Your rotator cuff (teres minor, infraspinatous, supraspinatous and subscapularous) provides compressive forces on the head of the humerus which are crucial for maintaining its position in your glenohumeral joint. A strong rotator cuff will not only help prevent injury in the shoulder, but will also help increase the weight you press 💁🏻‍♂️. . . . . #Giuseppe #shredded #lean #intermittentfasting #makemoves #makemovesnotexcuses #liftingpeanuts #fit #fitness #fitnessmotivation #livefit #lvft #bang #athelete #eatclean #healthylifestyle #pushpullgrind #abs #cardio #workout #physicaltherapy #physique #bodybuilding #npc #gains #progress

a few minutes ago

One of the cutest spotters so far!

25 minutes ago

Ok three attempts: guess where I want to live?🐬

a day ago

🏋️‍♀️

a day ago

"random text"

4 days ago

Planning where to take MA Fitness after two years in London What content to create, Where do I want to go to create this content, What people and brands do I want to work with to create amazing content with and for, So I now have two vision boards. One for personal training at gymbox the second is on my wall to remind me of where I’m going to be in two years time... #manifestingdreams

3 weeks ago

It's not always pretty with perfect lifts! Thought I'd share this from a couple of weeks ago. This is the after of a failed 100kg squat. Mentally it was a very bad day! I've nailed them before with ease since injuring my knee so the weight is not new territory to me. Taking the crap that happens in life and over thinking the lift had already ruined that session for me, along with being well into a cut - wasn't the best idea. I absolutely hate having a session like this, it actually infuriates me. But I have to learn to take a step back, evaluate why or how it didn't go the way I planned / wanted and refocus myself. For me this is stepping back and sticking to 95kg for reps until this cut is over and I can get some strength and size back✌️ Regardless of your goals in and outside of the gym, being consistent and having the right mindset is so darn important!