a few minutes ago
Are you ever truly ready for change?
I ask this because, I have been waking up every day saying to myself “today’s going to be they day that I (fill in the blank with all of the life goals I want to achieve)” only to waste another day indulging in my same old habits.
Guess what? Today was another one of those days. I woke up saying, today’s going to be the day I start dedicating myself to my Ashtanga practice. Needless to say I have been wanting to do this since the very start of 2018.
I could make up all of the excuses in the world, legit or not, and would it make a difference? Absolutely not.
Changing your life/lifestyle is not easy. You have to make sacrifices. You may get scared or discouraged. But you must keep on going!
I share this image of me doing setu bandhasana because it is something that once scared me. I would always skip it or half ass it because I was afraid. I didn’t trust myself, my body, and surely I didn’t think I was skilled enough to cross my arms over my chest.
But with practice, I have worked up to trusting myself enough to commit to the Pose.
What is scaring you? What change do you want to make?