#push

1.738M Posts

a few minutes ago

"Ever woken up and asked yourself, is it worth it? Is it worth waking up every morning to keep pushing through this pain? Is this all life has to offer me?" Then you get up say 🖕 you to life, keep going and come out stronger than before. When life knocks you down you get back up and punch it in the face and refuse to quit. . . . . . . . . . . . . . . . . #selfiesunday #militarymuscle #tattoos #tatted #neverquit #beafuckinglion #fuckdepression #push #usmc #MarineCorps #;IGY6

a few minutes ago

Igår stod jeg på den anden side til Nordic Race MX, med makker Jens og Alex 😃 Tak for godt og hyggeligt teamwork gutter! Vi stod placeret ved den nye forhindring i løbet “power push” hvor deltagerne skulle kaste en wallball op over 3,5 meters højde. Drengenes bold vejede 15 kg og pigernes 7 kg. Jeg er VILD med denne nye “ret simple” forhindring. Den vendte op og ned på hele placeringslisten (især hos mændene) og det var fandeme fedt at se - efter min mening 😀 Her var styrke jo helt klart et krav! Jeg håber så inderligt at @nordicrace vælger at BEHOLDE denne forhindring. Er i enige? 😃 Når det så er sagt, så synes jeg personligt at MX-løbene er blevet lidt for smattede, klundede (med kø pga flere runder) og smadrede.. jeg synes man burde droppe de løb og så i stedet ligge 2 løb ind i hhv. efterår og tidligt forår og sætte mere distance på 😍 Ville super gerne se et 15 km løb (eller derover) fra Nordic Race’s side! Igen mere alsidighed så der ikke var “en sikker vinder” hver gang 😃 Det kunne altså virkelig være TOP NICE!!! 😍 . Idag var vi så til børne OCR-løb hos #3kløverenOCR og det var dælme et hit! 50 seje, seje børn fik gennemført et løb i regn, blæst og kulde ❄️ Super godt arrangeret og ⭐️⭐️⭐️⭐️⭐️ herfra! Der var pokaler og slikposer i præmie. Også et mega hit 😉 Nu er det dælme tid til at sove! Har noget der skal indhentes, selvom jeg også tyvstartede med en lur tidligere... er smadret efter praktik, for lidt søvn og en travl weekend 🙂 . . . . . #weekendisover #done #dusted #ocr #nordicrace #embracethepain #docra #mx #buddies #powerpush #loveit #ocrtraining #inspirational #power #push #myopinion #salomon #nutramino #teamnutramino

a few minutes ago

NEW STUDY SHOWS SUN TANS INCREASE GAINS BY 72 PERCENT. ☀️ ☀️ 🌞🌞 . That's what I chose to believe anyway. I'm also going to pretend that these sunbeds have UVB lamps which produce vitamin D and help fight infections. . Shoutout to all the hairy fuckers out there who constantly have to shave their chests too. @mikefit you'd know all about that because you're such a hairy manly man. . #fitfamuk #fitfam #ukfitfam #fitness #fitspo #fitnessmotivation #fitnessjourney #gymaddict #fitstagram #instagym #fitnesstransformation #pump #fitarmy #weightgain #tattoosandmuscles #fitnessgoals #instaink #chest #shoulders #probroarmy #igfitness #bodybuilding #push #chestday #sunbed #tan #selfie #sunday #hairychest

12 minutes ago

Father-Son workouts are always the best man. Props to pops for taking this blurry ass picture of the flex 💪. Thinking about going into full bulk mode tbh . . . . #fitfam #gymrat #fitness #letmeinspireyou #workingout #teenagers #teenathlete #fit #teenfit #lifting #weightloss #weightlifting #progress #split #protein #push #pull #powerlifting #strength #dieting #carbohydrates #fats #polyunsaturated #saturated #carbs #protein #bodyreformation #progression #change #growth

a few minutes ago

Choke Point: a predetermined limitation; where you normally stop, quit, or believe you cannot go beyond. A good coach (friend, boss, partner) will encourage you to PUSH through and beyond your Choke Point to greater levels of success, fitness and accomplishment. Another bench press PR for Jenn- we couldn't seem to get past her current weight- so we messed with her psyche and used a lighter bar, with MORE weight, and BOOM! She aced it. Way to train Jenn! Believing is SEEING! #train #succeed #weightlifting #girlswholift #benchpress #barbell #gym #workout #motivation #chokepoint #push #strength #boom