#shredded

15.030M Posts

a few minutes ago

Know your limits, then fucking destroy them.

a few minutes ago

Buddy conditioning session. This is @gymjonessalvation inspired workout #tailpipe. Workout break down One guy holds a pair of 45lbs db in a rack position.(remember to engage that core), the other rows 250m on the rower, keep alt until,you both have rowed 3x and held the.kb 3x.ps we used 40lbs kb. @jonathan_reynolds #cardio #fit #conditioning #buddytraining #fitnessaddict #instavideo #concept #row #rowing #nike #niketraining #gymjonessalvation #fatburner #shredded #trainers #train #grind #mambamentality #workoutvideos #gymbuddy #workoutpartner #beastmode #burncalories #inspire #instavideo #fitspo #allout