#slimming

2.955M Posts

a few seconds ago

My food for today 🙂. Breakfast is self explanatory 😂, lunch was a quorn chicken tikka wrap using a WW wrap as my HeB & 1 syn for mayo. Dinner was cheese burger pasta on a bed of salad leaves and 15g of cheddar for 3 syns. Roll on weigh in on Wednesday, I want a loss!! 🙊😃 #slimmingworld #slimmingworldfood #slimmingworlduk #slimming #sw #slimmingworldinspiration #weightloss #slimmingworldmums #healthyeating #weightlosstransformation #healthy #weightlossjourney #slimmingworldplan #slimmingworldjourney #healthyfood #slimmingworldfriends #eatingclean #slimmingworldmotivation #cleaneating #slimmingworldfamily #fitness #slimmingworldblog #foodoptimising #exercise #vegetarian #onplan #weightlossmotivation #slimmingworldmafia

a few seconds ago

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a few minutes ago

Thrilled with myself. I fought every single urge to binge today 😊 I'm ending the day on 13.5 syns and 1,247 calories 👍 I've enjoyed counting my calories today and will definitely keep it up for the rest of the week, at least 💃I'm interested to see how much this affects my weight! #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation

a few minutes ago

• DAY 15 - 2 SYN DRINKS 💦💦💦 I haven’t posted much about drinks on here apart from my love for coffee ☕️. I drink water most of the time but sometimes I like something with a little sparkle. The no added sugar raspberry lemonade from @superdrugloves is delicious & only 2 syns for the bottle. Tried it for the first time today as it was new in store & i’m a sucker for a anything new. . . . #sw #slimmingworld #slimmingworldfamily #slimming #healthy #healthyfood #healthyeating #fooddiary #instafood #fruit #hexb #hexa #speed #snack #lemonade #raspberrylemonade #raspberry #superdrug #drinks #hydration

a few minutes ago

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a few minutes ago

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a few minutes ago

تحليل البصمه الغذائيه الأحدث في الطب متوفر ايضا في مركز الجاراللة الألماني التخصصي Discover your foodprint for over 220 foods iGg antibodies. Eat well, live well. #food #slimming #ibs #dermatologykuwait #dietkuwait #foodprinttest #تكميم #سمنه #جلدية #كويت #التهاب_المفاصل #القولون #غذاء #التوحد #ربو #حساسيه #العقم #تغذية #رشاقه #دم #تحليل

a few minutes ago

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a few minutes ago

SP day today to try to pull it back a little after my high-syn weekend. Pan fried Sea-Bass (P), canned butter beans (P), runner beans (S) and carrots (S) ok so it was a little bland, but I’m full up 👍🏻 . . #slimming #slimmingfood #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfollowers #sw #swinsta #swgoals #swinstagram #swinstafamily #weightloss #weightlossjourney #weightlosstransformation #spday #sp #extraeasy #synfree #diet #dietwhatdiet #foodphotography #dinner #foodporn #fishsupper

a few minutes ago

تحليل عدم التحمل الغذائي (FoodPrint) متوفر الآن في الكويت في جميع مراكز المتحدة للمختبرات، للإستفسار يرجى الإتصال: 0096522252255 أو الضغط على الرابط: ‏www.unitedlabs.com.kw ‏The FoodPrint (Food Intolerance Test) is now available in Kuwait in United Laboratories centers, for more information please call: 0096522252255 ‏Or visit: www.unitedlabs.com.kw ‏ #foodprint #foodintolerance #babirus#gastro #ibs #nutrition #organicfood #deit #slimming #wellness #foodallergy #wellness #عدم_التحمل_الغذائي #حساسية_الطعام #التفاح_ الاخضر #لايف_ستايل #التغذية #الصحة #جلدية #التهاب_القولون #الكويت #تكميم #دايت #سمنه #تنحيف

a few minutes ago

Desk was at my lunch... as per! Tuna pasta salad - which was yummy! 🌈 1 #syn for lighter than light mayo ☺️

12 minutes ago

Salmon fishcake (4.5 syns) and a jacket potato with tuna, 1 tbsp light mayo (2 syns) and sweetcorn 👌🏼 Made the tuna mayo for a wrap for tomorrow but realised I didn’t have anything else to put on my jacket potato • • • ‭ #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #sw #swinsta #slimmingworldjourney #slimmingworldfamily #swuk #slimmingworldsupport #slimmingworldfriends #foodoptimising #healthy #slimmingworldlife #slimmingworldfollowers #slimmingworldfood #slimmingworldinsta #slimmingworldmotivation #slimming #swfriends #swsupport #syns #healthylifestyle #speedfood #healthyeating #healthyliving #eatclean #swfood #cleaneating #health

12 minutes ago

LUNCH • 2 1/2syns • super speedy ham salad I prepped last night. 🥗 Ham, lettuce, cucumber, tomato, sweetcorn (all free/speed), 8 olives (1 1/2syns) and extra light mayo (1syn) with chipotle chilli flakes (free). 🌶

12 minutes ago

Dinner - breaded chicken steak, homemade chunky sweet potato chips, peas and sweetcorn and some lighter mayonnaise (696kcals) A change from my original dinner plans as my time is getting less and less. Worried I’m going to be late for my meeting tonight but I can’t leave until my husband comes back, gah. . #dinner #breadedchicken #sweetpotatochips #peas #sweetcorn #mayo #caloriecounting #countingcalories #myfitnesspal #mfp #losingweight #weightlossjourney #weightloss #slimming #overeatersanonymous #12steps #eatingdisorderrecovery #bedrecovery #bingeeatingrecovery #overeatingrecovery #onedayatatime #foodblog #fooddiary #whatiate #accountability

16 minutes ago

🥗 lunch today- another off plan weekend as I’ve been suffering with a 3 day migraine and not cared what I ate when I could. Not looking forward to weigh day yet again:/ can’t seem to get my act together

17 minutes ago

after work snack, not enough speed food but we’ve not got anything in 😫

4 months ago

Miluju překvápka! 🤗🤗🤗🤗🤗🤗 Přátelé, já mám takovou radost🙌. Moje nejka @renata.kleinalstede mi poslala tento poklad! . Ze Švýcarska! 🇨🇭 . . Skvělá chuť! Perfektní polívka, spousta jiných výrobků a hlavně 100% přírodní vitamíny @juiceplus ❤❤❤ . Doporučuji @juiceplus 😍 . . . #weightwatchersuk #weightwatchers #slimmingworlduk #slimmingworldfamily #slimming #slimmingworldjourney #eathealthy #workoutmotivation #gymrat #progress #strongwoman #gymselfie #progresspic #bbg #strengthfeed #girlswithmuscles #strongnotskinny #girlgains #amatisempre #instatags4likes #rapunzel #positivity #bellabeat #loveyourbody #positive #bodyfollow #fitgirls #wig #redhead #disney