#speed

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a few minutes ago

Swapped this morning’s #run for a 50 minute #speed and #agility drill by dom the trainer @domdsilva . A good #sweatfest that totally made up for missing my run. You can see snatches of it on my story today... #sweatisgood #sweatisfaction . . Photo credits to @domdsilva 😄 . . #fitness #fit #fitter #getfit #getfitter #fitgirl #fitnesscoach #fitnesstrainer #personaltrainer #instafit #instafitness #fitgram #fitnessgram #workout #speedworkout #loveworkingout #getstrong #getstronger #getfast #getfaster