#sports

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a few seconds ago

Book from my library, might help you.  people read a book in a year. Top CEOs read 60 plus books on personal growth in one year. Share it to help others Like, comment, followme and share to empower others! #Entrepreneur #startup #SmallBiz #cashflow #love #Coach #music #toronto #philanthropy #humanity #RealEstate #suthanarumugam  #hustle #hardwork #cashflow #swiss #travel #coaching #trading #fashion #sports #london #Entrepreneurship  #picoftheday #bigdata #invest #bitcoin  #fitness  #Networking #girlpower

a few seconds ago

🔊Nuevamente💣💣💣 Disponible! ! ! ✔✔✔ Envíos a todos los destinos de Panamá comunícate ya con nosotros!!!!! Info 📲Whatsapp + 507 6386-3982 Ref: ""Talla única ajustable a todo tipo de cuerpo "" Tecnología Drifit (transporte de humedad) "" Filtro UV "" Colores vivos, no se decolora al lavado "" Nueva costura plana de seguridad,resistente y que no talla la piel " " Realce de glúteos " " Pretina anti deslizante. #SantísimaVirtualPanamá #santisima #santisimavirtual #costumers #gym #zumba #crossfit #yoga #trx #tops #fit #workout #running #fitness #leggings #activewear #spuortwear #leggins #licras #mallas #calzas #pants #sportbra #sport #fitness #fitgirl #sports #training #motivation #ropadeportiva #fabricantes

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PRE WORKOUT OPTIONS 🍞 - 👨🏻‍💼What you put into your body before training is pretty important when it comes to how you’ll feel and perform throughout the session. - 💦Along with a ridiculous amount of hydration, getting a pretty solid serving of protein and carbs in before a session. Sometimes even combining 2 of the above meals into one, depending on the day. - 🍌Cereal, toast, oatmeal, toasties, huge smoothies and occasionally rice/rice cakes will be carbohydrate options pre workout. - 🍳Try to combine these sources with eggs (cooked that day) or just a protein shake. These are typically pre workout protein sources to compliment the carbs. - ✅Eating this way provides all the energy needed for a big session. Thanks @chrisduncanfitness #workout #gym #fitness #healthy #sports #athlete #training #exercise #nutrition #energy #soccer #rugby #cricket #running #sprint #football #hydration #breakfast #meal #fatigue #strength #power #strong #endurance #strengthtraining #muscles #protein #carbs #science #southafrica

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You must have the mental capacity to be obsessed with what you are trying to achieve. It's up to you to be obsessed or average. -The average call me obsessed. The successful call me for my advice. -"To have long term success as a coach or in any position of leadership. You must be obsessed in some way." -Pat Riley #coach #obsessed #ironaddict #sports #football #baskeball #volleyball #vertical #strength #power #achieve #conquer #weights #training #grow #mentaltherapy #physical #physicalstrength #strong

a few minutes ago

💰secured | Link to full #highlight is in bio.⠀ ⠀ Need a photo taken? Highlight created? Video created? Book me! ⠀⠀⠀⠀⠀ Email (shaheem.sutherland @yahoo.com) or DM me.⠀⠀⠀⠀ ⠀ @tjmcdonald25 @miamidolphins #finsup #football #miami #sports #nfl #highlights #sportshighlights #videography #film #filmmaking #freelance #Freelancer #youtube #training #athlete #workout #workouts #athlete #film #filmmaking #filmisnotdead #photography #photographylovers #sportsphotography #actionsports #miamidolphins