#strong

38.316M Posts

a few seconds ago

Shoulda shouldas! My new favorite muscle group to workout... I've had so much progress in the past year, just gotta keep hitting every angle 🙌🏼

a few seconds ago

Frostiger Lauf am Mittwoch. Mit🌡um den Gefrierpunkt war es doch kühl und schattig aber die Gesellschaft mit den alten Lauf🐇 war super. Gemütlicher Longrun. Was will man mehr... nächsten Freitag gehts zur Leistungsdiagnostik ins #allroundssports nach Kleve. Dann liegen zwar schon die ersten Einheiten vom 12 Wochenplan hinter mir, aber vlt. kann ich den Plan noch modifizieren. #runningman #run #running #instarunner #runnersworld #runnersofinstagram #laufen #fit #fitness #train #training #active #getfit #workout #cardio #strong #thisiswhywerun #saucony #runyourworld #everun #lifeontherun #worldrunners #hardlopen #jogging #running_bamski #niederrhein #polar #m400 #heartbeat @saucony_germany @bunert.de

a few seconds ago

Posting this sideways cause I liked it better this way🤷🏼‍♀️ What ya gonna do? Happy Hump day beauties ! How the heck is it almost March already where is time going? I hope you’re all having a great week so far! Remember even though time flies by do things that make you happy, make all the memories you can and don’t take a day for granted. Each day is a gift and a blank canvas for you to create more memories. ♥️

a few minutes ago

Three months ago, surgery. Today, this. I'm feeling kind of proud and maybe a little badass at the moment and I wanted to share, because if I can own the plank for over a minute, anyone can. . . . . . . #documentaryphotographer #strong #shepersisted #comeback #photographer_stories #shamoftheperfect #inbeautyandchaos #camera_mama #cameramama #plank #yetshepersisted #documentyourdays #realisthenewperfect #postthepeople #visualcrush #risingtidesociety #beinspired #liveauthentically #neverstoplearning #shareyourheart #fearlessandframed

a few minutes ago

#workoutwednesday Client spotlight. A little light spar work with Karl. #becomeunstoppable #bootcamp is in full swing. Small class sizes and intense workouts. What more do you need? Want to come try us out in Quartz Hill? No huge groups and crowds. And the same great results we are known for. Contact us at Facebook.com/juggernautstrengthandperformance or at 6619027182 #health #motivation #training #apexpredator #fight #healthylifestyle #fighter #strong #instafit #garagegym #nutrition #igfit #fitspo #instagood #photooftheday #personaltrainer #boxeo #fitfam #weightraining #boxing #fitspiration #dedication #consistency

a few minutes ago

Omg I was so proud of my leg workout today aside from messing up on my last set of squats at 185lbs. but ya girl was tired and didn’t maintain proper form. Lesson learned. ✔️

a few minutes ago

We love seeing great Yelp reviews. A satisfied customer is the best business strategy of all! Thank you Frank for your lovely Yelp review❤️ it’s a pleasure working with you!! get in contact with us @vazquezandfamilyinc we don’t only see you as a client but as part of our family! call/text at 714-440-4839 or DM us 😊 looking forward to hear from you! #accounting #buisnessman #money #bookkeeping #payroll #assitance #tax #taxrefund #taxreturn #losangeles #losalamitos #vazquezandfamilyinc #grow #strong #personalfinances #freeeducationforbeginners #income #expenses #Bookkeeping #advice #marketing #workhard #stressless #equity #smallbusiness

a few minutes ago

🌀 8 صبحانه برای زیبایی و تناسب اندام ✅ شیر: ضد چین و چروک ✅ چای سبز: کاهش جوش ✅ تخم مرغ پخته شده: از از دست دادن پوست اجتناب کنید ✅ شیر و تاریخ: درمان کم خونی ✅ تخم مرغ و گوجه فرنگی سفید: کمک به از دست دادن وزن fat پنیر کم چرب و گوجه فرنگی: کمک به لاغری ✅ عدس و سیب زمینی: کمک به وزن شما ✅ کره بادام زمینی و عسل: کمک به ساخت عضله 🌀 8 Breakfast for beauty and fitness ✅ Milk: Anti-wrinkle ✅ Green Tea: Reduce Boiling ✅ Cooked eggs: Avoid skin loss ✅ Milk and Date: Anemia treatment ✅ Eggs and white tomatoes: helping to lose weight fat Low-fat cheese and tomato: help slimming ✅ Lentil & Potato: Helping Your Weight ✅ Peanut butter and honey: help build muscle #gym #muscle #fitness #sixpack #training #phisique #body #building #cardio #fashion #clip #picture #worckout #strong #model # #علم #تمرین #علم #تغذیه #حرکت #شناسی #فیزیک #بیلدینگ #فیتنس #هوازی #رژیم #حجم #تمرینات #سخت

a few minutes ago

It's all about those booty gains 💪🏼

a few minutes ago

Life is too short to stay in bed all day 🙅🏼‍♀️ - just like life is definitely too damn short to stand idley by too scared to go against the grain... ♥️ . . Time to GET UP, get sh!z DID, take a CHANCE, FAIL, maybe fail TWICE but eventually you’ll SUCCEED and make a DIFFERENCE!! 😈💪🏽 #BeBrave #StrongIsSexy 🎧 Riot Call - Quix 💃🏽

20 minutes ago

Scary😂