#strong

40.912M Posts

a few seconds ago

Никогда не задумывались, почему у нас автоматически складывается мнение о людях? _ Ученые твердят - что мы сканируем энергию, которая окутывает человека. Простая задача – одних уважают, любят, а другим запросто могут нахамить, нагрубить и обругать. Это все потому, что первые любовно относятся не только к себе, но и ко всему, что делают. А вторые живут в постоянном неодобрении себя, окружающие это чувствуют, поэтому и относятся подобным образом. _ Чтобы изменить свою жизнь в позитивное русло, необходимо начать с самого простого. Научитесь уважать и любить себя. Пусть это немного звучит банально, но именно эти действия положат начало великому пути к себе, который приведет вас в страну под названием «Гармония». Вот так вот ♥️ _ _ _ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #ufc #bodybuilding #cardio #gym #train #training #photooftheday #hayastan #duxov #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

a few seconds ago

👻

a few seconds ago

I know I know... not the best but we were starving and didn’t want to cook 😜 Bacon King with @ghughessugarfree sugar free Ketchup. We couldn’t eat all of the bacon (way tooooo salty)😖 • • • #transformation #weightloss #fitness #motivation #eatclean #burgerking #expendables #keto #fitnessmotivation #squat #grind #gains #bodybuilding #shred #snatch #weightlossgoals #legs #confidence #beachbody #strong #lift #invest #ketodiet #legday #running #foodporn #ketolife #baconking #bk

a few seconds ago

a few seconds ago

Just a mixed deadlift bag today... Full house today at @cbus_lifting_co so just lifted what everyone else was lifting from 355-605 from a 4" Box to this 455 at a 5.5" Ish deficit... And couldn't neglect my #pushupchallenge Let's go!! #strongbody #docswholift  #docswholift #offseason  #armystrong #army #powerlifting #progress #lovetheprocess #successisajourney #gains #strong #gains #physique @powerliftingmotivation #natural #competitor  #goals #justdoit #killit #natural #femalefitness #fitchick #positivethinking #positivethoughts

a few seconds ago

Hab ich eine Sucht?😂🔥 ————————————— Leute an alle die Angst haben vor Zucker ... ein Tipp an euch. Isst was ihr wollt solange ihr eure Proteine hoch haltet und die Kalorien trifft denn Zucker sind auch Kohlenhydrate 🤤🤙🏻 ————————————— Hashtags: #health #fitness #fit #gym #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #germanfitness #gym #train #training #photooftheday #health #Germanmotivation #Germany #fitfam #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #fitfam

a few seconds ago

Retour sur une bonne journée de formation 🔥 __________ Après une année de BP, aujourd’hui c’était les retrouvailles avec une formation, au programme @strongbyzumba 💥 ___________ Un bon groupe, une excellente prof, de la sueur et un immense plaisir 💫 && retrouver une collègue de formation ne pouvait rendre que cette journée meilleure @laniesse.amandine __________ Concept à la hauteur de mes attentes , un grand kiff, hâte de l’enseigner 💪🏼 __________ J’espere que vous avez passer un bon week-end vouuuuuus 😘, Belle soirée 😘 __________ #formation #training #strong #strongbyzumba #strongbyzumbainstructor #concept #stronger #women #womenisstrong #squat #fentes #planche #kiff #coach #instructor #coaching #fitness #fit #fitclass

a few seconds ago

No excuse Sunday! I mean everyone runs with a flower i their ear, right? 😂🤷🏼‍♀️🏃🏼‍♀️ #snapchatfiler obvi. 😉

a few seconds ago

Stronger than yesterday! Das ist unser Teamname von @team_sty . Ich finde das @kymusic hier den perfekten Namen für unser Team gefunden hat. Der Name steht dafür nicht nur physisch stärker zu werden sondern auch psychisch. Denn egal wie "stark" du bist - mit einem schwachen Geist wirst du deine Ziele niemals erreichen. Auch steht für mich der Name dafür jeden Tag dazu zu lernen und nicht nur an alten Mustern festzuhalten. Denn wenn man sich entwickeln will, muss man Veränderungen annehmen können. Explizit meine ich hier den Körper, denn gerade als Athlet arbeitet man an seinen Schwachstellen, um jeden Tag besser zu werden. Aber auch im Alltag ist es mein Lebensmotto. Läuft etwas nicht wie ich es mir vorgestellt habe, mache ich das Beste daraus. Positive vibes. Was ist eure Lebensmotto? Meine Supps: @bodyipnutrition Meine Outfit: @bip_wear #fit #fitfam #fitfamde #focus #fitnesslife #fitnesslifestyle #bodybuilding #bodybuildinglife #bodybuildingmotivation #motivation #dragonball #gym #veins #motto #Strongerthanyesterday #stark #strong #curlsforthegirls #curls #bizeps #push #grow #abc #team #strongnotskinny #Athlet #focus #yolo #positivevibes

a few seconds ago

Leggggg day destroyed me 😩😰🤢🤮 . Pushed to absolute limits by my man @olivertaytay this morning with our last session together for a few weeks since he is having to have an operation next week and will be out of action for a while 😪 . I’ll be smashing training for both of us for a while 💪🏻🙌🏻🙏🏻 . #legday #legdayworkout #legdayeveryday #legs #squat #squats #bodybuilding #bodybuilder #strong #strongnotskinny #strongissexy #powerlifting #deadlift #deadlifts #lunges #hipthrust #curves #murves #gymgirl #fitfamuk

a few seconds ago

Always wanted to grow up fast when I was a kid , but now I wish I could turn back time and live like a child again . Can't believe that it has been 20 years since I came to planet earth 🌏 and each day is a new lesson for me . I'm wiser and stronger than yesterday not just because of time , but also the Grace given to me by the One that made me and sent me to earth . From a baby to a little girl , from a little girl to a big girl and now becoming a woman 💪🏾 . I'm in this world , but I'm not of this world 🤔 May His grace that kept me all this while continue keeping me in Jesus name 🙏🏾 #20 #birthdaygirl #growinguptoofast #grace #mercy #jesusbabygirl 💯 #strong #standingforthetruth #thanksalotgod #thanksalotfamily #thanksalotsisters #thanksalotfriends

a few minutes ago

Enjoy a must-have piece of athleisure wear in The CrewCat Cropped Raw Edge Hoodie. Made from a poly/cotton fabric with a super soft interior that is ideal for keeping you warm on those chilly nights or on your way to the gym. It is the perfect hoodie for adding the finishing touch to any casual outfit, featuring a simple but stylish look with a cropped design and raw edge to the hem. Rule your workout in effortless style. . . #gymclothing #crewcatclothing #strongnotskinny #gymlife #fitspo #crossfitgirls #wodapparel #yogaleggings #fitnessjourney #apparel #weights #leggings #physique #strengthfeed #strength #trainhard #fitness #instafit #health #performance #strong #crossfitfamily #crossfit #fitfamuk #wod #ukcf #ukfitfam #crossfitapparel #crossfituk

a few minutes ago

Fashion and Beauty Editor At-Large of InStyle Magazine, Kahlana Barfield-Brown did an amazing job at the @themomference yesterday! She spoke about being a super-mom. The challanges of balancing her career and motherhood and was super transparent to the millennial mothers that attended!! So grateful to hear her speak. 🌌🌌 Kahlana is so sweet, down-to-earth and, of course, a boss! 💅🏿 Thank you @themomference for allowing us to volunteer for this event!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #EventPlanning #EventPlanner #TravelPlanning #ProjectManagement #WorkHard #PlayHarder #Thrill #Excitement #Innovate #Grow #Uplift #Enthusiast #Blessed #WomanEmpower #Empowered #Motivation #BringIt #Challange #WomenRock #Strong #Love #Owner

a few minutes ago

New program from @joeparish and these prowler pulls were great fun at the end 😁🔥 . I’m always really shocked when I see my back muscles 💪🏽 😍 . Our backs are an area that can change a lot when we exercise, especially with women. But it’s an area that we can’t see. . We always looking and criticising the tummy, we feel like we never change. But we are! . The tummy, sadly might be one of the last area’s to come in. So if you are someone who loses motivation by seeing no changed then I recommend you to take photos. . I love when girls on the #FFP compare their pictures to week 1 to week 10 and think they can’t believe how much they have changed, even when the scales haven’t really changed at all. . I know it can be a little embarrassing doing them but they are so worth the motivation if you do them every 2-3 weeks! . If you feel you need more help & advice to start seeing the changes you want.. then why not join me on the #FFP it is my goal to help women find a fitness routine that they can follow and start to see results with! For everything included with the #FFP & prices head to my link in bio @leanne_conroy1

a few minutes ago

First time back in the gym in like 10 days today 😁 took it easy with a pretty light glutes/hammies focused session 🍑 • Swipey for the exercises ⏩ • 🔹Glute kickback machine (not sure what its proper name is lol) 3x12 reps on each leg 🔹Barbell stiff leg deadlifts 4x12 reps 🔹Barbell good mornings 4x12 reps 🔹Hamstring curls 4x12 reps 🔹Glute bridges (not filmed cry) 3x12 reps • Wearing @bejuststrong tank and leggings 😍💪🏼 use my code NATCARTER10 for 10% off 💸☺️💙 • • • • • #gym #gymlife #bejuststrong #teamjuststrong #bootygains #legworkout #gymworkout

a few minutes ago

Rapunzel+addome non pervenuto🌸🦁

a few minutes ago

Tb to this fitness shoot with Jared! Obsessed with this shot 📸😜 Hoping to get some new fitness shots this summer 💪🏽

2 days ago

Saturday night vibes ✌🏻 Iam killing it bed for 7 🤣😆

2 days ago

💙🍸👗☀️👌🏼