#strongman

2.840M Posts

a few minutes ago

Huge shout out to my boy @justinschaaf for getting the sky high view of my last squat at 501lbs!!! Still completely exhausted and absolutely stoked about yesterday!!! That was such an incredible experience and I had so much fun competing with so many great lifters!!!

a few minutes ago

😈 Imbound ☄️ Work harder, longer, more intelligently than your opponents! Your results will flatten there’s! 🦂 enter the gym with passion. _______________________________________________________ 💥 Shown is 48 kg for 5 x 8 Repetitions. New Reps PB for me today! Always try and keep my form top notch when handling heavy rows. Hence no Sets to complete failure. 🤢 Session was hard, but it got done!_______________________________________________________ @proformnutrition @nisupplements @gymshark @official_ultimate_strongman @gymshark @ud_fit @optimumnutrition @sbdapparel @adiweightlifting @ud_fit @vxsgymwear @myproteinuk @onefit @bodybuildingcom @strengthshopuk @vicegripuk @a7intl @cerberus_strength @powerliftingmotivation @martinharrison01 @sbd_ireland @cerberus_strength _______________________________________________________ #powerlifting #weightlifting #barbellbrigade #recovery #strongman #gym #weights #gymtime #nutrition #bodybuilding #powerlifter #bodybuilder #fitness # #healthandfitness #gymgoals #instafit #protein #gymaddict #weights #barbell #dumbells #gymmotivation #personalbest #weightlifter #heavy #bodypositive #pumped #pump #deadlift #deadlifting #deadlifts

a few minutes ago

@alpha_athlete 👍👍 Song- Left hand Path by Entombed Repost- 705lbs/ 320kgs “Blaze you can’t do everything in vans” - Physical Education teachers and coaches growing up.. 👨🏻‍🏫👨🏾‍💼👩🏼‍🏫👩🏽‍💼 Luckily I don’t want to do “everything” I just wanna lift heavy things and have fun. @vans - - #entombed #powerlifting #bodybuilding #deadlift #squat #bench #heavymetal #deathmetal #gainz #strongman #hardcore #markbell #slingshot #skwaat #crossfit #crossfat #motivation #strong #beast #animal #fit #fitness #grind #flex #gym #strength #swole #muscle #metalthatsheavy

a few minutes ago

Im capable of making any meal healthy going to start posting more recipes for my clients and followers if they want to try ••Chicken & Waffles•• Macros- 504cals.. 54p/34c/17f Chicken breast Oat bran Herbs and spicy (jerked bbq) Egg (Mcvitys) Waffles Slice chicken breast- dip in egg- Roll in oat bran and spice mix- fry ought a baking tray- place on tray and cook on medium heat for 45mins- 1hour Toast waffles Add together and sauce of your choice even cal free syrup #healthyrecipes #homemade #healthylifestyle #foodie #foodporn #eatwell #selaa #stopeattinglikeanasshole #strongwoman #gym #lift #weightloss #weighlossmotivation #powerlifter #bodybuilder #strongman #eatbig #liftbig #protein #healthycooking #theproteinqueen

a few minutes ago

How do you become a man who only got to stay in this realm 21 years...but inspired all this?? people who love him to get tattoos like this? Others are climbing mountains because of him. Others bending Steel and doing amazing strength feats. Others running marathons. Others shooting and pursuing the martial arts or whatever inspires their passion. Others have volunteered to help people. Others changing their lives and fixing their relationships and treating their children better. Others are making the most of their time given on this earth. Others have become blood donors and organ donors all around the world. His portait has been painted. He was made a sherriff and a blackbelt forever because of the respect and the love the people in those fields had for him. Multiple Scholarships are now in his name. A music program is coming. Trophys named after him. His home range renamed for him.... A foundation. And an army. And it keeps coming. And there's so much more coming... how???? You don't waste life. You love others and help them every chance you get and live and laugh as wild and open and hard and amazing as you can. You let the light of your life open up a dark world. You have it in you. Let it burn bright!! #NoahsArmy #organdonor #blooddonor #strongman #oldtimestrongman #music #bendingsteel #running #ultrarunning #shooting #bassfishing #tattoos #jujitsu

a few minutes ago

As a wise man who actually died while deadlifting once said, "there is no reason to be alive if you can't do deadlift." Here's me figuring out how to make life worth living while my bicep heals with the strap deadlift I picked up from watching @neversate. It's the saddest 135 rack pull you've ever seen, but I'm stoked to be pulling again in any form and at any weight. It's a good start! #strongman #deadlift #bicepsrepair #injury #basementgym

a few minutes ago

I'm now Wiltshire's 2nd Strongest u75kg Woman! 🔸️Deadlift PB 155kg (2nd place) 🔹️30, 40, 50, 60, & 70kg stones (came 1st I think) 🔸️Overhead medley (40kg log, 30kg axle, 35kg keg, 20kg DB) 🔹️Truck pull (2nd place, no one got too far due to pothole) 🔸️Farmers walk 65kg per hand (won my heat by 1 millisecond!) Had a fab day in the beautiful sunshine with wonderful friends. And thanks to @biglozwsm for coming by!! 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ #strongman #strongwoman #strongwomen #deadlift #overheadmedley #overheadpress #atlasstones #competition #girlswholift #strongmansundays #trophy #axle #truckpull

12 minutes ago

#Rensta #Repost: @svetik_tverdokhleb via @renstapp ··· Поздравляем тренера Велнес клуба "Кристалл"🏋 с ПЕРВЫМ местом!!!!! 💪😉😊🥇🥇🥇🥇🥇🏆🏆🏆🏆🏆🎉🎉🎉🎉🎉 Мы гордимся тобой!!!! #crosstraining #crossfit #crosstraining_rus #functionaltraining #weightlifting #outdoor #strongman #crossfit #краснодар #спорт #кроссфит #функциональныйтренинг #кроссфиткраснодар #кросстренинг #кроссфитдевушки #кроссфит #функциональноемногоборье #фитнес

12 minutes ago

Day 64 ▪️ Fillertext.txt ▪️ - Sets of 3; Bendover rows, ×8 at 110/243 Bench press, ×8 102.5/226 Obliques — ▪️ - Conditioning - ▪️ - Sets of 5; Pendlay rows, ×8 Incline dumbell press, ×8 Lat pull down, ×8 Drshon flags, ×10 — ▪️ ▪️ ▪️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . __________________________________________________________ __________________________________________________________ #viking #powerlifting #bodybuilding #strongman #stronglifts #strong #deadlift #squat #benchpress #OHP #neversate #beard #inked #inspiration #motivation #gym #fitness #muscle #selfie #pushpullgrind #workout #monster #beast #instagram #instagood #teambulk __________________________________________________________

12 minutes ago

300kg x 2 attempts then dropped down to 285kg but by 285kg was shattered! haha. See what I did wrong with my legs too far apart! Thought I'd post these as no point just posting when I do something, this is a video to show where I started! #strongman #strongwoman #strongmantraining #strongwomantraining #yoke #yokerun #beastmode #detirmination #strongnotskinny #selfimprovement #backintheswing #girlsthatlift #womanthatlift #womanwholift #smashedit #liftheavyshit #startingpoint #fail

14 minutes ago

When you take a break from power-washing the house to learn to shoulder your first keg. 100lb but it was too light. Looks like I'm going to be filling more kegs. 😂

14 minutes ago

🔥WOMEN'S APPAREL GIVEAWAY🔥 @TheKiloCartel is in the sport of Powerlifting and we are giving away a t-shirt, tank top or baseball tee of your choice from our website with a matching hat. 💪💪 • 🌟🌟🌟HOW TO WIN🌟🌟🌟 1. Like this post 2. Follow @TheKiloCartel and sponsored athlete @emmaclarelewis 3. Tag 3 Female Powerlifters (Friends or Family) • We will select a random winner on 5/27/18. Good luck and keep "Moving Weight By Any Means!!!" • #TheKiloCartel #MovingWeightByAnyMeans #calisthenics #gym #gymnastics #fitness #bodybuilding #crossfit #olympiclifting #powerlifting #strongman #weightlifting #yoga #BayArea #California #NorCal #NewOrleans #NOLA #Louisiana #Texas #NewYork #squat #bench #deadlift #cleanandjerk #snatch #tatted #tattedup #tattoos @brnrone @qofthekilocartel @sakti.aishwarya

16 minutes ago

Tener un amigo y compañero subcampeonísimo de Europa y no tener ni una foto con él es para matarme 😜📸!!! Grande en la tarima y más grande aún fuera de ella @alexguzman_8 , ya nos queda poquito para irnos de cena mano a mano 😋🤪😋💪!!! #animal #champion #fitness #fitnessmotivation #competition #muscle #model #strong #fit #aesthetic #diet #work #training #men #gym #bodybuildingmotivation #training #hardtraining #strength #powerlifting #strong #strongman #motivation #sport #gym #lifestyle #team #workout #trainingday #lifestyle #abs

17 minutes ago

Trash triples with 395lbs today to end off this week. This is the absolute worst squats have felt this prep so far. 2 weeks out. @evanchaffey

18 minutes ago

Donne moi une raison de plus y croire ou ferme ta gueule👊 👊 👊que ce soit l’amour, l’amitié, la maladie je crois en certaines choses et mes priorités sont pour toi... ta maladie est un fardeau que je porte comme toi et je ferai tout pour avancer dans ton chemin même éloigné de toi #picoftheday #picture #instagood #motivation #inspiration #love #family #strongman #strongwomen #lifestyle #stronglife #boy #barber #tattoo #piercing #diesel #only #bordeaux #onlythebrave #fitness #bordeauxmaville #rennes #loveforlife