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Worry-Free Wednesday:: Think about all the time and energy that goes into worrying. It takes away our peace, it consumes our thoughts, it distracts us from being present and in the moment, it robs us of our joy....and it does no more for bringing about a better outcome over something with which we have no control. Imagine if we took that energy, even half of that energy, took that time, mental and emotional capacity, and used that for prayer, used that for worship? Imagine putting energy into letting go of fear, doubt, worry and control, and letting the One in control, handle the outcome.... He's going to anyway. How life-giving would that be? How much peace would that bring? Turning worry into worship gives us the freedom to live and gives Him the glory He deserves, to turn those battles into blessings... and our messes into miracles... if we let Him. 'Trust in the Lord with all of your heart, lean not on your own understanding. In all of your ways acknowledge Him, and He will make your paths straight.' For worries big or small.....lay it at His feet....and let Him do the rest. • • • • #BodyandSoulFit #FitnessFromtheInsideOut #Body #Heart #Mind #Soul #Spirit #Wellness #Wholeness #Fitness #Nutrition #HealthEducation #Coaching #Support #Accountability #Faith #Fellowship #Truth #Strength #Goals #Gains #mychoice #mystory #myending