#weareinthistogether

45.485K Posts

2 hours ago

This is the 90% people don’t see. The bottom of the iceberg that consist of cold calling, brainstorming, scheduling, budgeting, planning, research, studying, practicing, failures. The boring stuff. I’m a little strange though, I actually enjoy the process of doing the 90%. So when it comes time to do the fun stuff, the 10% that the majority of people see, the interviews, the traveling, meeting new people, the success. I can stand back and truly appreciate the 90% of effort that went into the 10%. It’s what you do in the dark that makes you stand out in the light. #intentionattention #lovetheprocess #90% #daretobebetter #daretobedifferent #dowork #youcandoit #weareinthistogether #entrepreneurlifestyle #nikonphotography #youtuber #littlestepsgoalongway #failforward #encouragement #inspire #whatareyouwaitingfor #justdoit #Ilovethisstuff

4 hours ago

Personal trainers are GREAT but does yours travel with you? Mine comes with me wherever I go and her name is @autumncalabrese 🙌🏼🙌🏼🙌🏼 I’m on day 5 of her new program and a little travel for work has me at a local gym but I’m still able to do today’s workout. 💦 I would’ve normally said today was too crazy for a workout but GOALS > EXCUSES.... my friends in my accountability group and Autumn give me that extra “push” that I need! 💗

7 hours ago

El invierno se ha instalado con la misma fuerza con la que estás intentando hacer despegar el año. Y todos tus huesos se están quedando fríos. Desacelera, entra en este momento, mucho de lo que deseas está ya aquí mismo. Solo tienes que prestar atención. [Os leo sobre esto hoy mientras movemos nuestros huesos en @802yogastudio ok?] #wintertenderness #yogaforbalance #asanamedicine #weareinthistogether

10 hours ago

Just a nice thought as we move into the wknd! Brighten someones day & throw a few smiles around. This world needs more of them! xx

a day ago

We say we are community-focused, but what does that mean? It means we like to provide a space where ANYONE can come together. We like to think that meeting together facilitates conversation. And conversation inherently provides us a way to connect with people in our community we may not have normally interacted with or met otherwise, until this little moment in this little space of ours. And do you know what that does? It helps us grow. We grow in love for one another and in empathy. We learn that we aren’t the center and that there is so much more to life out there than we ever knew possible. So come grow with us. 🌳

a day ago

#workingfromhome #momlife Soooooo I'm busy getting the Journey Back program ready to launch... while also wearing baby, hanging diapers on the line and doing everything else that is included in life as a mom (feeding, changing, comforting, etc.) My hope is to still get the program out by the end if January but simultaneously taking the pressure off myself! That's all part of what this program Journey Back is all about... becoming more real about who you are in the present, being okay with it and theeeeen taking action steps to get where you'd like to go. #journeyback #trueselfacad #youcandoit #weareinthistogether #yogateacher

a day ago

This weeks #therapythursday comes again from the Homie @dr.jacob.harden with -- SOLVING THAT ACHE IN YOUR MIDBACK . A common complaint that I help people with is a constant ache in the midback. It's sometimes described as a knot back there (although muscles don't get knots but that's for a separate post). . There are a quite a few different things we have found to help with this. Two of the most consistently effective are in this video, 💪🏻loading and ↔️stretching the rhomboids. Others are thoracic rotation work, promoting more thoracic flexion, diaphragmatic breathing, and being conscious of time spent hunched over during the day. And a combo of working the area and behavioral modification works best. . So try these out and see what they do for that ache in your midback. Hopefully you'll finally be able to get some relief. 💆‍♂️And to my therapists and clinicians...what have you found to be effective in helping people with this presentation? . Tag a friend with a midback ache and share the wealth! . #physicaltherapy #selfstretch #stretch #feelbetter #midback #pain #morethanjustagym #letsgo #weareinthistogether #learn #comegetsome #bestdamnjobonearth #win #wecanhelp #comeseeus @therxroompt #comingsoon #movebetter #feelbetter #lookbetter #live #laugh #lift

a day ago

Right!? What you put out is what will come back! Communication is key 🗝👁🔮

a day ago

Are you looking to make the swap to green beauty products?⠀ ⠀ We are Australia's leading clean, ethical and natural beauty store, and our staff are trained professionals who are as knowledgeable as they are welcoming.⠀ ⠀ conscious.kin is a calm and inviting space where customers can enjoy, learn and connect with likeminded kin.⠀ ⠀ “The best part about visiting conscious.kin is that you get to touch, smell, feel and apply just about everything in-store!” says co-founder Melissa.⠀ ⠀ “We are very much focused on delivering exceptional service and a very tactile exploration of everything we offer. Most people walk out smelling amazing and with a whole new understanding of what is available in the skincare, makeup and body products. We believe the experience is everything!”⠀ ⠀ We make it easy for you to find all the brands you love, in the one place... @thebeautychef @muktiorganics @inikaorganic @ediblebeautyau and more!⠀ ⠀ Find us in the James St Market Precinct right next to @crubar ⠀ ⠀ #cleanbeauty #consciouskin #weareinthistogether⠀

a day ago

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Reading all 14-sentences highlighted here is worth it. YOU are worth it. ❤️Sailors and Marines, I know you're not Soldiers, BUT . . . Replace the word soldier for your branch if you dare so venture. 👣👣I heard about this 📚 from a retired service member that my NYC business coach @samuraiofsales introduced me to @randy_zales ☕️From what I can tell, Randy and his family live a great life! So, it might be worth taking his advice . . . 🌈 I just read these few sentences a little while ago. Sooo happy to read of this warrior's success in these words. • #WarriorsWords #YouKnowTheFeeling #ChainofCommand #LiveWithLove #DontLetAnyoneTurnYouAgainstYOU #KeepTheLoveAlive #ShowItToYourselfInAsManyWaysAsPossible #SmallButMighty #GainsEveryday #WinYourMindBattles #ThatsTheSpirit #WeAreInThisTogether #ThankAVeteran #ThankAVet #LoveOurWarriors #OurVetCommunity #WarriorMode #ShiftModeTV #BeThePersonYourDogThinksYouAre || www.OurVetCommunity.com 🌳🌳🗺🐾👣

a day ago

Join us this Sunday at noon PST for the Embrace Vitality live show - we're in the middle of our chakra health series!

a day ago

Not only was it freezing cold this morning (in Florida) but I also woke up late for my 5am workout. I got my butt up and walked in late, BUT I made it! I got a good workout in and it made me feel strong! 💪 #weightlossjourney #weightloss #weareinthistogether #undertheorangelights #leakingawesome #sweatyKnees #3splatpoints #afterburn #orangeglow #darkandearly #determination #strong #postworkoutselfie #learninghowtorun #workout #encouragement #workoutpartners #meetinggoals #goals #fattofab

a day ago

SWIPE ▶ "The total expenditure for the wars in the Middle East and the war on terror rises to $4.79 trillion when dedicated war spending for the coming fiscal year is added in, along with the nearly $32 billion requested for the Department of Homeland Security for 2017, according to the study. That number, however, does not include all future interest on debt associated with the wars." Yet Americans are more likely to be killed by white supremacists than ISIS. So, what is the priority here? Some rich man made war, or the rehabilitation of our country and its infrastructure? ⚠⚠⚠ v1: @middleeasteye v2 & 3 : @channel4 . . . . . . #WeAreTheMedia  #peaceaccelerators #IndependentJournalism  #PeoplePlanetPeace  #ItsInOurHands  #ItsUpToUs #OurRevolution  #PoliticalRevolution  #WeThePeople #ForThePeopleByThePeople  #WeAreThe99Percent #WeAreInThisTogether  #PeoplePlanetPeaceView

a day ago

After abuse take time to learn you all over again. You deserve to be in great company, and remember there's know rush if you plan on spending life with someone.

a day ago

SWIPE ▶ "It's when we put nationalism above globalism that individuals suffer." -Anthony T. Hincks ⚠⚠⚠ AND this nation will suffer furthermore. A government shutdown is on its way because we are dealing with lawmakers who want more military spending and the President needing a useless wall to be built. ✖ . . . . . . #WeAreTheMedia  #peaceaccelerators #IndependentJournalism  #PeoplePlanetPeace  #ItsInOurHands  #ItsUpToUs #OurRevolution  #PoliticalRevolution  #WeThePeople #ForThePeopleByThePeople  #WeAreThe99Percent #WeAreInThisTogether  #PeoplePlanetPeaceView

a day ago

An open letter to the children of the world, please be advised that 5.20 am is not a reasonable hour to wake up. Please find listed evidence to support my claim. *Item one - it's dark. *Item two - mummy is still very tired. *Item three - daddy does not really hear you before 6.45 am and therefore tired mummy has to get up *Item four - you think it's a great time to get up and play but little do you know that it will actually make you one or more of the following: cranky, irritable, whingy, out of sorts, clingy, demanding and tantrum prone. All of which said mummy is not as capable of dealing with due to the early morning wake up. If I may I would like to make a suggestion, call it constructive criticism if you like. Waking up early is not beneficial to anyone involved and it would be appreciated if you could work on this unwarranted habit. Starting tomorrow. I promise it will be much more fun and enable a somewhat promising start to the day. If, however, you insist on waking at this unaccomodating hour it would be appreciated if you could please quietly duck out and pick up a couple of good coffees. Regards, Tired Mothers (source: newmumstheword) #motherhood #nosleeptilleverywhereactually #weareinthistogether #shewillwin #shealwaysdoes

a day ago

The past few weeks have been rough. I was really sick with the flu, and just as I was getting better I had to deal with cracking my molar, as well as some other issues. It is so easy to feel overwhelmed and depressed. But the past two days I have been almost constantly reminded of the beautiful people that I’m fortunate enough to have in my life. And I’m feeling very lucky. Because when I think about the difficulties, it’s not just the past couple of weeks- life has been rough the past few months, the past three years, several years before that, and the 20 years before that were really tough, and then there’s my perceived difficult childhood. Life has been almost a continual series of hard times, peppered with some really amazing, beautiful moments. Only a very few close friends know the details, I have been a very successful actress despite not being paid or getting any IMDb credit. I’m finding the trick is to surround yourself with good people that help lift you up, stay strong and positive, don’t sweat the small stuff, and keep your head up so that you don’t miss the beautiful moments when they happen, because they will. And always remember that everyone else is going through their own stuff too. We are all damaged. We are all beautiful messes. We need to be kind to one another. We are all in this together. #life #smile #weareinthistogether #friendship #gratitude #thankful #journey #lalife #losangeles #actor #family #beautifulmoments

a day ago

Workout and help someone else at the same time! Tomorrow our 9am class at @barrefitnesstampa with @barretini4 is a donations only class benefiting The Teal Recovery Project...this charity raises awareness of cervical cancer and every year, also has a selected recipient/beneficiary fighting this disease, in which many of the events put on by TRP have all proceeds go directly to this individual for their care and treatment. Let’s #beatcancer together! Feel free to comment here or text 813-334-4165, if you’d like to be added to the class and please bring your donation with you!! #cancersucks #weareinthistogether #barrefitnesstampa #wellness #fcancer

a day ago

Did you know we offer Event Makeup and clean beauty makeovers by appointment?⠀ ⠀ As Australia's leading clean, ethical and natural beauty store, we offer a space of acceptance, connection and calm where you can explore and discover our curated collection of products.⠀ ⠀ @inikaorganic is one of our hero brands and has won multiple cosmetic awards, outperforming even non-organic brands... INIKA has smashed the myth that natural makeup has to compromise on performance or fashion.⠀ ⠀ We'd love to see you in our new James St showroom so you can discover Inika for yourself. We're open 7 days a week and located next to @crubar⠀ See our Facebook page for fun videos and mini tutorials! ⠀ #cleanbeauty #consciouskin #weareinthistogether⠀