#weightloss

38.766M Posts

a few seconds ago

Hey #fitfam, Heute ist es endlich soweit, die 120kg wurden geknackt.... 💪 Hoffe euch geht es gut und ihr kommt eurem Ziel auch jeden Tag ein Stück näher... Ende des Monats gibt es dann meinen ersten Cheatday, 😬😇😍 Nach über 2 Monaten ketogener Ernährung.... #transformation #motivation #weightloss #training #fitness #eiweiss #protein #workhard #tags #lifegoals #painforgain #gym #good #workout #abnehmen #diät #kiloverme #zayıflama #diyet #diet #stuttgart #karlsruhe

a few seconds ago

Sorry I’ve been quiet for the past few day I’ve been so tired and slept 11 hours yesterday 😴 this was dinner .. I got this from @buzzfeedtasty I had to obviously tweak it for slimming world but it’s about 2 syns per portion. Wasn’t the nicest thing I’ve eaten but was okay! #diet #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldfamily #slimmingworldsupport #slimmingworldfood #slimmingworldlife #slimmingworldfoodblog #slimmingworldstory #sw #swuk #swfam #swfood #swsupport #swfriends #swlikes #swfollowers #foodoptimising #weight #weightloss #weightlossdiary #weightlossjourney #dietgram #instadiet #foodblog #fooddiary #roadtofitness

a few seconds ago

Out here at Louie’s Cafe getting some breakfast with my brother after my workout. #buffbois #weightloss

a few seconds ago

Dinner tonight! Slimming World recipe “Nacho style feast”. 2 syns per serving! I even served it to my other half and he scoffed the lot and told me it was the nicest thing I’d ever made. RESULT!! 🙌🏼 it was scrummyyy 😍 #slimmingworld #sw #swjourney #nachos #syns #weightloss

a few seconds ago

• W E I G H • I N • 4 pounds off this week & feeling a million dollars! I’ve increased my body magic & found a love for cooking again! I was so nervous for weigh in this week because I didn’t use my journal! This week I’m going to I’m going to set reminders in my phone calendar! I want/ NEED a brilliant weight loss next week my 7 stone award before Christmas may seem far fetched but my blooming 6 stone isn’t!!! I’m feeling energised after group & want to bottle this feeling for throughout the week! ⭐️❤️⭐️ 🔹 🔹 🔹 #slimmingworld #missslinky2017 #swwomanoftheyear2017 #womanoftheyear #slimmingworlduk #swgirl #foodoptimising #freefood #SW #WW #slimmingworldmafia #thinspo #slimmingworldjourney #syns #synsfree #speedfood #iloveslimmingworld #myjourney #slimmingworldfamily #5stonedown #weightloss #slimmingworldfollowers #swbride #bridetobe #coupleoftheyear2017

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Handbag SOS theme for the raffle this week in groups ahead of Black Friday and the Xmas shopping trips as if my members are anything like me then it easy to just grab things out and about if I dont take any provisions with me 😃 #raffle #speedfood #hifibars #snacks #mugshot #healthysnacks #healthylifestyle #healthyliving #swuk #Swmafia #swinsta #onplan #stayingonplan #healthyprovisions #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimming #weightloss #weightlossjourney #planahead #healthyextras #heb

a few seconds ago

روایت داریم میگن نکیر و منکر اون دنیا ازت میپرسن:👻 -تو اون دنیا #چیبزی خوردی؟ اگه نخورده باشی میفرستنت بهشت، میگن: طفلکی تو دنیا که از این لذت محروم شده بزار حداقل بره تو بهشت حالشو ببره😋 اون هم غذاهایی که من با این دستای کوچیکم درست کرده باشم 😂 عكس: korean coconut shrimp+chinese noodels میگو نارگینی کره+ نودل مخصوص پکن🍝🍤 @cheebzivan #happy #instafood #foodstagram #weightloss #yammy #takeaway #menu #art #foodlover #loveit #hungry #yum #cooking #sweet #delicious #foodpic #instahram #noodles #homemade #tasty #cheebzi #cheebzi_van #چيبزی #نودل #ميگو #خوشمزه #لبخند_بزن #بيا_شاد_باشيم

a few seconds ago

1) Quick lunch, just a grab and go kinda meal. 2) a big ol pile of ribs just put in the slow cooker. Not my cooking method of choice however I’m off work at 330 then headed to a 430 dr appointment that’s 35 miles from here then gotta grocery shop for thanksgiving and come home and clean house soooo a fast easy dinner is on the menu. Ribs and green salad, still gonna be yummy even if I don’t have time to put them on the grill or in the smoker 😋 at least it’s all keto friendly and I’m being a good girl today 😁 #keto #ketofam #ketodiet #ketoweightloss #ketogenicdiet #fitnessmotivation #weightloss #weightlossjourney #ribs #slowcooker

a few seconds ago

Lose 8 to 16 pounds in 2 weeks! Try this foolproof science based diet system! 👉 Link in bio to see what others are doing 😎 . . This can be taken in a lot of ways and here’s my take on the few I can think of. Romantic relationships - stop focusing on the kind of person you want and start focusing on the kind of person you need to be to get that person. Stop focusing on what a partner can do for you, and start focusing on what you can do for yourself and how someone can be a great addition to your life vs your entire life. Friendship - cut out people who don’t add value to your life. It’s hard when you’ve been friends with someone for a long time but if your friends doesn’t add value to your life then it’s a waste of time and effort. Also don’t victimize yourself, you better be a good friend if you expect good friends. Work - if you’re not happy in your job quit, find a way to make it work. If you’re in a job that doesn’t value you, then move on. It’s took me up until now in life to realize the transition between jobs is hard but being stuck in a dead job is a lifetime of unhappiness vs 6 months or a year or going back to school for 4 years. __________________________ Moral of the story is don’t let short term gain effect long term success. . . . . . #lifetalk #motivation #goals #success #quotes #quote #quotestoliveby #weightlosstransformation #weightlossjourney #weightloss Photo from @molsinspire