Day 18 of #AYearOfYoga2018 with @cyogalab So I attempted the bind with the arms wrapping around legs. I wasn't successful but pretty pleased with my twist. What was also hard in this pose was getting my heels planted, I kept losing my balance and the bind kept throwing me off.
I haven’t done a perception v reality in a while and seeing as I couldn’t do yoga this evening due to a very sore neck and shoulder from my osteo appointment today I took the time to make one ☺️🙏🏼! I know there are some super stable yogis out there who can hold this type of thing steady for long periods of time but I also know how easy t is to get a still frame from a video and sow a video down 🤷🏻♀️... such is the way of Instagram - be sure to remember that (reminds me @of when, in Aladdin, Jafar says ‘Things aren’t always what they seem...’ that baddy has a point!
Anyways... TOMORROW IS FRIDAY 💃🏻
I’ve been using #everywobbleisalearningcurve to track my progress in poses that I really struggle with. You can go there to see all my wobbles from pretty early on in my instagram tracking! I would love to see everyone else’s real practice and progress so feel free to use it so I can find people 🙏🏼 (instagram’s assumptions on what I want to see in my suggested feed is so off the mark it’s making it hard to find new feeds to follow 😭)
Favorite yoga pose: pigeon
Fun Facts about Juli:
My goal is to travel to all 50 states. I’m exactly halfway at 25 right now!
My favorite band is the Beatles and my first and middle names are two of their songs.
I grew up going to the Finger Lakes every summer and it’s my favorite place in the world.
Join Juli for Basics 101 on Saturdays at 9am and for Restorative on Sundays at 6pm!
20 minutes ago
Tillbaka i vårt paradis för en hel helg med kidsen. Det tar 3v till innan jag får åka skidor så barnen får åka medan jag yogar och pluggar anatomi. Inte fy skam det heller.😆
Back in our paradise. The kids will be skiing and I'll practise yoga and study anatomy. 👌🏼
Day 17 of #doyouyogain2018 is Cow Face Pose. Definitely took me a couple tries to get into this pose before the timer went off 😂. Also - super bummed because half of my lights went out in my yoga corner 😭, now the ambience is just off! Jk nothing can mess with my vibe when I’m in this little corner 😊. #issavibe
Join me for class at 6:45AM tomorrow morning @cliffsofid for an hour of empowering, stretchy yoga at sunrise followed by coffee + my new accountability circle afterwards. Stay afterwards to hang and #lifehack your weekend. ☕️ + 🤸🏾♂️+🙇🏼♀️= 💥