#yogamom

1.514M Posts

a few minutes ago

What if she believed their lies? Gave in and gave up on her dreams. Do not entertain those who try to discourage you! Go forward.. knowing that you are the destined for greatness!

a few minutes ago

Day 2 of #fall4hips challenge is eagle pose. Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga Poses: 1. Gate πŸ’₯ 2. Eagle πŸ’₯ 3. Goddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits #eagleose #garudasana #yogisallaround #yogamom #yogagirl #learningtoyoga #yogachallenges #instayoga #igyoga #hipsopeners #happyhips #yogaforbeginners #doyouyoga #yoginewbie #yoganewbie #yogaathome #blackgirlyoga #igyogafam #yogaforgrowth #idoyoga #yogalove #yogapracticenotyogaperfect #practiceandalliscoming #yoga4ever

a few minutes ago

Black Friday Specials are here!!! Take 25% off Personal Training packages of 10, 20 and 30!! Sessions are regularly 60, but for a limited time they are 25% off, which makes them 45 a session! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 Receive 40% off our regular priced 3 month, 6 month and year yoga class memberships when you buy between now and November 26th!! 😌😌😌😌😌😌😌😌😌😌😌 If you or someone you know wants to flatten their tummy, look great and feel great before New Years starts, tag them in this post and contact me by phone or PM to find out how you can get started! . . . #Vaughan #personaltraining #personaltrainer #weightloss #weightlossjourney #painmanagement #flexibility #yoga #yogamom #strongwomen #poweryoga #toning #womenthatlift #beautifulwomen #beautifulmamas #strongmom #confidence #behappy #blackfriday #behealthy #loveyourself #healthylifestyle #blackfridaydeals #workout #fitness #weightstraining #hiit #circuittraining #empoweringwomen

a few minutes ago

Excuse my messy bathroom, but I’m feeling nice and cozy today. Thanks to @spacecaptain007 , my house smells like caramel pumpkin, and I’m loving it. Wanted to also say thank you to everyone who showed up to my class last night!

a few minutes ago

β€œYoga is a dance between control and surrender β€” between pushing and letting go β€” and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.”–Joel Kramer βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Tag Your Frainds β£πŸ’Ž Follow : @yogaforworld For More Yoga inspiration πŸ’Ž βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– IG owner : dylanwerneryoga πŸ’Ž βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . #yogagivesbackchallenge #yogapracticenotyogaperfect #yogamom #yogalover #yogafam #yogawithfriends #yogadaily #yogaforeveryone #yogaeverydamday #yogamat #yogalifestyle #yogacommunity #yogafun #yogaforbeginners #yogainspiration #yogatime #yogaretreat #yogaburn #yogaday #yogastrong #yogacat #yogafly #yogateacher #yogajourney #yogapose #yogabum #yogastudio #stopdropandyoga

11 minutes ago

Making the switch to natural laundry detergent and ditching dryer sheets is by far one of the best decisions I’ve made. Better for our skin, our respiratory system, and our environment. I always say that what we do with our body {yoga} is important, but what we put on it and expose it to is just as important . πŸƒπŸƒπŸƒπŸƒπŸƒ . Artificially scented laundry products have been raising concerns, and they should be! Not only are they emitting carcinogens into the air through dryer vents but they are risky around those with respiratory and skin issues as well. You can lower your exposure to these chemicals just by switching out your laundry products to something safer and natural! I am grateful there are better and healthier ways to do my laundry that don't pollute or cause health issues. And as a mama of two kiddos, there is ALOT of laundry! . πŸƒπŸƒπŸƒπŸƒπŸƒ . In addiction to my Thieves laundry soap, I LOVE wool dryer balls! Add a few drops of your favorite oil, pop them in the dryer, and you are good to go. My favorite oils for the dryer balls are Lemongrass, Purification, and Lavender. Happy laundry day πŸ˜› . πŸƒπŸƒπŸƒπŸƒπŸƒ . #cleanliving #yallneedoils #nontoxic #nontoxiclife #yogamom #yogalover #yogisofinstagram #mindbodysoul #selflove #selfcare #momslivinghappy #momsofig #momlife #laundryday

14 minutes ago

Jumping in late for #fall4hips challenge. For 12 days we will exploring some delicious stretches and juicy hip openers. Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga Poses: 1. Gate 2. Eagle 3. Goddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits #yogisallaround #yogamom #yogagirl #learningtoyoga #yogachallenges #instayoga #igyoga #hipsopeners #happyhips #yogaforbeginners #doyouyoga #yoginewbie #yoganewbie #yogaathome #blackgirlyoga #igyogafam #yogaforgrowth #idoyoga #yogalove #yogapracticenotyogaperfect #practiceandalliscoming #yoga4ever

16 minutes ago

First time trying this Handstand facing to the wall, inspired by @the_southern_yogi 🌺 It's more challenging and fun as I need to control not to fall πŸ˜… Happy Humpday!! 🐫πŸͺ β€’ β€’ β€’ β€’ β€’ β€’ β€’ βž₯ Get Featured: #yogawashington βž₯ Follow : @yoga_washington to get more amazing photo βž₯ Credited by : @yrc.yoga . . . . ---------------------- #yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity

17 minutes ago

Booked!! My trip to Bali Indonesia is booked!!! πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„ I cannot wait for my very first yoga retreat Who's excited?! Me πŸ™‹πŸΏβ€β™€οΈπŸ™‹πŸΏβ€β™€οΈπŸ™‹πŸΏβ€β™€οΈπŸ™‹πŸΏβ€β™€οΈπŸ™‹πŸΏβ€β™€οΈ ❀ #yoga4growth #yesiyoga #yogaaddict #igyoga #yoga #yogaeverydamnday #yogastrong #yesiyoga #yogalove #yogafit #yogaforlife #yogagirl #blackgirlsdoyoga #fitgirls #strongwomen #yogabooty #yogaallday #yogaislife #yogaabs #yogamom #yogaeveryday #yogadaily #yogagram #yogajourney #yogatime #yogaeverydamndaily #littlebootiesmatter #bikini_yoga #yogaretreat #indonesia #bali

18 minutes ago

#thankfulforinversions Day 10 is bow and arrow 🏹 legs! I tried a couple different versions of this today and they all scream that I need to be more flexible! πŸ§˜πŸΌβ€β™€οΈπŸ€Έβ€β™€οΈ . #practicepracticepractice! . . . . . . . . . #practicepracticepractice #practicemakesprogress #handstands #yogaeverywhere #yogaeveryday #yogafitness #inversions #inversionjunkie #handstandjunkie #yogafit #yogamom #handstandplay #yogastrong #upsidedownyogi

18 minutes ago

No limits. Unmeasurable blessings await!

20 minutes ago

Π²Ρ” β„“ΞΉΠΊΡ” Ξ± 🌳 β€’ Ρ•Ρ‚Ξ±Ρƒ gΡΟƒΟ…ΠΈβˆ‚Ρ”βˆ‚ β€’ Β’ΟƒΠΈΠΈΡ”Β’Ρ‚ ωιтh уσυя яσσтѕ β€’ Π²Ρ”ΠΈβˆ‚ Π²Ρ”fσяє вяєαк β€’ кєєρ gяσωιиg . . . #YogaEveryDamnDay #yoga #ZenAF #BeHereNow #PracticeDaily #RaiseYourVibration #yogamom