#yogi

8.059M Posts

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One of my favourites from the @yogaphotograms series, this is Parshva Dhanurasana (side bow pose) The way the images capture the animal/alien-like quality of the body in motion shows you the real yoga in action. Massive thanks to @robandnick for letting me be a part of this amazing project. . . . . #yoga #yogi #yogini #yogaalfresco #winteriscoming #warriorflow #yogaflow #elementalflow #stopdropyoga #sdy #birdofparadise #practiceandalliscoming #yogaeverydamnday #yogateacher #londonyogateacher #yogaphotography #bowpose #nakedyoga #yogaforeverybody #yogaforall #yogamodel

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Keep pushing forward towards your dreams โคโคโค Yet remember that a goal without a plan is just a dream ๐Ÿ™๐Ÿ™

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๐ŸŒป"I'll leave you with this. There will be times when standing alone feels too hard, too scary, and we'll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, 'don't do it. You don't have what it takes to survive the wilderness.' This is when you reach deep into your wild heart and remind yourself, 'I AM THE WILDERNESS.'"๐ŸŒฒ๐ŸŒป๐Ÿ๐Ÿป #brenebrown #wildhearted #wanderlustwellness

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Self-worth is something that is innate. You don't have to earn it. But you do need to wake up to the truth of it. Traumatic events leave scars in the mind (and sometimes also on the body) and these wounds can get in the way of recognizing your basic sense of worthiness. _ I carried guilt around with me for experiences that were beyond my control. Secrets that ate away at my being because somewhere inside I blamed myself for everything that happened. I remember looking at the boys I liked in high school thinking h at I wasn't worthy of their attention bc of all that had happened to me. So I took what attention I got, but never really let myself dream the dreams that were in my heart. _ That all changed with the practice. I started to unpack my emotional baggage. I let go of old wounds and hurt and saw myself as a whole and complete human being. There it was shining like truth inside of me -- a core of indestructible goodness that nothing could ever harm or deem unworthy. It was like I finally understood that nothing that happened to me could ever erase my basic goodness. No matter how intense the past was it bore no impact on the beauty and purity of my inner being, the true source of my worth. The spirit, called Purusa, in Sanskrit is eternal and changeless. It lives and breathes within you and in all sentient beings. By learning to see, respect and cherish your own life you learn to see, respect and cherish all life. Hurt people hurt. Heal yourself so that you can heal your world. _ #practiceyogachangeyourworld #onebreathatatime ๐Ÿ™ _ Practice with me on @omstarsofficial _ My new book launches this week!!!! Have you ordered your #yogiassignment book yet? _ See you in NYC next weekend for classes and a book talk! ๐Ÿ“š

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No filter needed on this beaut early morning cycle to @batterseayoga ๐Ÿšฒ๐ŸŒž๐Ÿ™๐Ÿ’—

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#Repost @functionalpatterns ใƒปใƒปใƒป THIS IS HOW FUNCTIONAL PATTERNS WILL OWN U WITH TIME. Sums it up quite well. Everyone has their suppositions about what FP is. They assume they know what we do. When they come in person, their little brains get rattled lol. Assume all u want that u know what functionality is in training, until u step into our labs, u can't know. Not trying to draw in an audience, I'm trying to prepare humans for the mind fuck I'm gonna give them when they show up in person. I will make u question ur existence in my courses. I'll bet kstar, the glutetard or any yoga guru could never do. Btw, will have a nice tutorial up for u guys tomorrow. All the best. Btw, silent acknowledgement still means my system dominates urs. Just thought I'd let u know... #functionalpatterns #functionaltraining #POSTURE #prehab #rehab #athlete #biomechanics #flexibility #strengthtraining #flexible #abdominals #scoliosis #kyphosis #lordosis #gains #anatomytrains #yogi #yoga #stretch

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Nature has a beautiful way of connecting us back to Source. Aside from all the obvious health benefits that come with cannabis that the federally funded pharmaceutical companies are just now admitting to us, marijuana has been used for thousands of years in every culture world wide for spiritual purposes as well and foremost. Despite the pervasive stigma modern day society has placed on the plant, she remains embedded as a fundamental tool for every being to experience, to recapture the mind and body and transmute the spirit back to immortality ๐Ÿ‘

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Today I'm baking with the kids in our family. Although I always try and be good I do have a sweet tooth and that's okay! We're allowed to treat ourselves. Making and sharing food together is what life's about. In this month of trying new things, let's not forget to keep doing what we already love โค๏ธ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿช