24 minutes ago
"It's never too late to start, but it does become all that much harder the longer you hesitate. It's scary and uncomfortable trying something new, but what was scarier is thinking about where I might be another 6-12 months from now if I don't reach out and ask for help. .
TGL changed my life, in so many more ways than just the way I look. I'll never forget my first session, it was the first step to a better life for myself and my family. I'm 50kg down from when I started my journey and I feel like I've regained my life, taken ownership of my actions and created so many more possibilities for myself. I'm now a studying Personal Trainer and want to help others the way TGL has helped me. .
You can choose the comfortable easy road of feeling sorry for yourself and punishing yourself daily for the way that you look and feel, or you can choose to change. Allowing yourself to be vulnerable and admit you need some help is the first and hardest step, the rest is an easy, simplified system to achieving more than you could ever hope for."